1. If you have tight hamstrings, you need to watch this.

    If you have tight hamstrings, you need to watch this.

    16.9K
  2. How To Fix Lower Back Pain ® How To Fix Chronic Low Back Pain || Simple Lower Back Stretches

    How To Fix Lower Back Pain ® How To Fix Chronic Low Back Pain || Simple Lower Back Stretches

    6
    1
    1.35K
  3. Jumping Jacks (Exercises Done!)

    Jumping Jacks (Exercises Done!)

    24
  4. Morning Stretching - hips, hamstrings

    Morning Stretching - hips, hamstrings

    56
  5. Kettlebell Swings (Hinge Pattern) From Stabil FIT Life #StabilFITLife

    Kettlebell Swings (Hinge Pattern) From Stabil FIT Life #StabilFITLife

    20
    5
    23
  6. Relaxing Deep Stretching For Splits (Yoga instructor)

    Relaxing Deep Stretching For Splits (Yoga instructor)

    656
  7. Girl Successfully Completes The Pretzel Gymnastics Move

    Girl Successfully Completes The Pretzel Gymnastics Move

    13
    0
    748