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  7. Reasonably adequate Dad-bod workout.

    Reasonably adequate Dad-bod workout.

    36
  8. Fat loss with weights - BACK BICEPS - Reasonably adequate Dad-bod workout.

    Fat loss with weights - BACK BICEPS - Reasonably adequate Dad-bod workout.

    34
  9. Reasonably adequate Dad-bod workout.

    Reasonably adequate Dad-bod workout.

    49
  10. Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

    2
    0
    37
  11. Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.

    Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.

    28
  12. Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    17
  13. Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    38
  14. Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.

    Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.

    36
  15. Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.

    Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.

    26
  16. Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

    Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

    38
  17. Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

    32
  18. Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

    Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

    30
  19. Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

    Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

    35
  20. BACK BICEPS - Reasonably adequate Dad-bod workout.

    BACK BICEPS - Reasonably adequate Dad-bod workout.

    1
    1
    34
  21. Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

    Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

    3
    0
    40
    1
  22. CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    35