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  11. 4 rounds to reach 2 min [Wim Hof] Breathing Technique with WHITE NOISE

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  12. Wim Hof [old version] 4 rounds 35 breaths | 1min 20s to 2min 30s with "Om Mani Padme Hum"

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  14. Advanced: 7 rounds [Wim Hof] Breathing Technique

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  15. Super Advanced: 6 rounds [Wim Hof] Breathing Technique

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  24. 4 rounds Deep Inhale - space drums & 10 min meditation

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  25. 7 rounds [Wim Hof] Advanced Breathing Technique - with OM Mantra and Schumann resonance 7.83Hz

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