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  1. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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  2. 30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

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  3. 30 Min Pilates/Barre Tone // Full Body Fat Loss

    30 Min Pilates/Barre Tone // Full Body Fat Loss

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  5. The God & Fitness Training Program: "Strengthen Your Body, Strengthen Your Faith!" - Stretching

    The God & Fitness Training Program: "Strengthen Your Body, Strengthen Your Faith!" - Stretching

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  6. GET FLEXIBLE FAST | Hip Opening Stretches For Tight Hips | Increase Range Of Motion & Flexibility

    GET FLEXIBLE FAST | Hip Opening Stretches For Tight Hips | Increase Range Of Motion & Flexibility

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  7. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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  8. 1 Hour Yoga Flow Full Body Recharge | Sweaty Intermediate Yoga for Strength and Weight Loss

    1 Hour Yoga Flow Full Body Recharge | Sweaty Intermediate Yoga for Strength and Weight Loss

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  9. Yin Yoga Full Class for Bedtime And Stress Relief - 40 min Relaxation

    Yin Yoga Full Class for Bedtime And Stress Relief - 40 min Relaxation

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  10. 20 Minute Interval Training Walk At Home- Workout with Jordan

    20 Minute Interval Training Walk At Home- Workout with Jordan

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  12. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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  13. 20 Min Full Body Gentle Barre Workout, No Equipment

    20 Min Full Body Gentle Barre Workout, No Equipment

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  14. Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

    Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

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  15. Restorative Yoga, Relaxing Full Body Stretch, Deep Relaxing Flow + 30MINUTE | Refresh your Mind

    Restorative Yoga, Relaxing Full Body Stretch, Deep Relaxing Flow + 30MINUTE | Refresh your Mind

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  17. 20 Min Full Body Gentle Barre Workout, No Equipment

    20 Min Full Body Gentle Barre Workout, No Equipment

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  18. Core Stretch

    Core Stretch

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