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  1. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  2. Lower Body Yin Yoga for Relaxation and Mindful Movement | Bountiful Yoga

    Lower Body Yin Yoga for Relaxation and Mindful Movement | Bountiful Yoga

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  3. Yoga flow for sciatica | Liberating your lower body | Bountiful Yoga

    Yoga flow for sciatica | Liberating your lower body | Bountiful Yoga

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  4. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

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  5. Hip Flexor Stretches | Front Body Deep Stretch | Yoga with Stephanie

    Hip Flexor Stretches | Front Body Deep Stretch | Yoga with Stephanie

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  6. Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

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  7. Yoga for Sore Hips, Legs, & Lower Back || Release the Tightness and Feel Good || Yoga with Stephanie

    Yoga for Sore Hips, Legs, & Lower Back || Release the Tightness and Feel Good || Yoga with Stephanie

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