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  1. Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

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  2. Senior Olympics, Springfield Illinois, Live Stream Scottish Fitness

    Senior Olympics, Springfield Illinois, Live Stream Scottish Fitness

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  3. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

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  4. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    7
  5. Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown

    Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown

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  6. Live at the Edge Fitness, Recap the Senior Olympics

    Live at the Edge Fitness, Recap the Senior Olympics

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  7. #129 Dr. Mike Israetel | Renaissance Periodization

    #129 Dr. Mike Israetel | Renaissance Periodization

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    725
  8. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

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  9. Transform your body with these stretches

    Transform your body with these stretches

    147
  10. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    37
  11. Sub 70 Half Marathon Tips to Help You Run 1:09:59

    Sub 70 Half Marathon Tips to Help You Run 1:09:59

    44
  12. When Gambling Goes Awesome

    When Gambling Goes Awesome

    117
  13. Eliud Kipchoge Marathon World Record 2022 | Berlin Marathon | Last 10 Minutes of Race

    Eliud Kipchoge Marathon World Record 2022 | Berlin Marathon | Last 10 Minutes of Race

    27
  14. Sub 3 Hour Marathon Formula Free Course to PR Fast

    Sub 3 Hour Marathon Formula Free Course to PR Fast

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    71
  15. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    3
  16. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

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  17. Beginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Min

    Beginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Min

    13
  18. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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  19. Discus Throw practice for Senior Olympics, a very Good Day.

    Discus Throw practice for Senior Olympics, a very Good Day.

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  22. Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

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  23. It's MAGA Hot!! LOL Let's Throw discus anyway, Ready for the Senior Olympics

    It's MAGA Hot!! LOL Let's Throw discus anyway, Ready for the Senior Olympics

    4