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  1. Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

    Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

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  2. ➜ Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT

    ➜ Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT

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  3. 20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

    20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

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  6. 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

    20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

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  8. 20-Min Full Body Dumbbell Workout 🔥 Burn Fat & Build Muscle FAST!

    20-Min Full Body Dumbbell Workout 🔥 Burn Fat & Build Muscle FAST!

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  11. 20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)

    20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)

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  12. 20 Minute FULL BODY Strength X HIIT Workout No Equipment

    20 Minute FULL BODY Strength X HIIT Workout No Equipment

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  15. Rise & Shine 6am Morning Workout #6 @ Home 20 Minute Functional Movements - All Standing Low Impact

    Rise & Shine 6am Morning Workout #6 @ Home 20 Minute Functional Movements - All Standing Low Impact

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  16. 30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat

    30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat

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  18. Pilates Exercises for Flat Abs, Core Strength & Low Back Stability, 30 Minute Workout, Banks Method

    Pilates Exercises for Flat Abs, Core Strength & Low Back Stability, 30 Minute Workout, Banks Method

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  20. How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339

    How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339

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  22. HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

    HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

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  23. 20 MIN TABATA HIIT Intense Full Body Workout No Equipment, No Repeat

    20 MIN TABATA HIIT Intense Full Body Workout No Equipment, No Repeat

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  24. Everyday 330 push ups and 150 Burpees!

    Everyday 330 push ups and 150 Burpees!

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