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  1. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    35
  2. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    142
  3. Should You Bulk, Cut, or Recomp? The Complete, No BS Guide

    Should You Bulk, Cut, or Recomp? The Complete, No BS Guide

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    92
  4. How Should Men COPE With Modern Women & Dating?

    How Should Men COPE With Modern Women & Dating?

    88
  5. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    34
  6. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    90
  7. Greg Doucette SLANDERS My Client?! (The Full Story)

    Greg Doucette SLANDERS My Client?! (The Full Story)

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    132
  8. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

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    358
  9. This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    57
  10. Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

    Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

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    296