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  1. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  3. Fall Asleep Fast- Activate Your Parasympathetic Nervous System- 1 Hour Guided Sleep Meditation

    Fall Asleep Fast- Activate Your Parasympathetic Nervous System- 1 Hour Guided Sleep Meditation

    5
  4. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    30
    5
    149
  5. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    2
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    316
  6. Awaken & Ascend - Powerful Guided Ascension Meditation for Higher Consciousness & Enlightenment by Glenn Harrold

    Awaken & Ascend - Powerful Guided Ascension Meditation for Higher Consciousness & Enlightenment by Glenn Harrold

    30
  8. 20 MINUTE Candle Meditation For Health and Abundance - Guided Meditation

    20 MINUTE Candle Meditation For Health and Abundance - Guided Meditation

    7
  9. [Wim Hof] 7 rounds Alkaline Breathing - 1 min to 3 min of breath retention.

    [Wim Hof] 7 rounds Alkaline Breathing - 1 min to 3 min of breath retention.

    16
    4
    136
  10. Join a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Sounds

    Join a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Sounds

    320
  11. "Relax and Rejuvenate: Flute Music for Stress Relief, Meditation & Better Focus"

    "Relax and Rejuvenate: Flute Music for Stress Relief, Meditation & Better Focus"

    1
  12. Guided Meditation for Healing of Body & Chakras w/ Deep Breaths, Binaural Beats, & Rainforest Music

    Guided Meditation for Healing of Body & Chakras w/ Deep Breaths, Binaural Beats, & Rainforest Music

    18
  13. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    10
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    70
  14. 4 rounds Wim Hof Breathing Technique with Nam Myoho Renge Kyo Chanting - Daimoku [Lotus Sutra]

    4 rounds Wim Hof Breathing Technique with Nam Myoho Renge Kyo Chanting - Daimoku [Lotus Sutra]

    15
    2
    569
    1
  15. [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

    [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

    2
    0
    169
  18. 4 rounds [Wim Hof] Breathing Technique with GAMMA waves | 40 Hz

    4 rounds [Wim Hof] Breathing Technique with GAMMA waves | 40 Hz

    90
  19. Meditation and relaxing music for less deep stress

    Meditation and relaxing music for less deep stress

    9
  20. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    10
    1
    73
  21. Awaken Your Inner Power: A Guided Kundalini Chakra Meditation

    Awaken Your Inner Power: A Guided Kundalini Chakra Meditation

    15
  23. Heart CHAKRA & Lower Three CHAKRAS Kundalini FREQUENCY Meditation Music for Intermediates

    Heart CHAKRA & Lower Three CHAKRAS Kundalini FREQUENCY Meditation Music for Intermediates

    111
  24. 20-Minute Guided Meditation with Rainfall & Water Sounds for Deep Relaxation & Stress Relief

    20-Minute Guided Meditation with Rainfall & Water Sounds for Deep Relaxation & Stress Relief

    12
  25. TAKE A DEEP BREATH | 🌬Secret POWERFUL benefits of box and circular breathing for wellness #Podcast

    TAKE A DEEP BREATH | 🌬Secret POWERFUL benefits of box and circular breathing for wellness #Podcast

    91