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  4. The Unexpected Awakening: Full Metal Ox Day 1370

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  7. Author/functional medicine practitioner Petronella Ravenshear is my very special guest!

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  8. Episode #8- Water Is Life With Tah & Savy

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  11. Episode #7-Detox 101 Part 3 All About The Kidney With Tah & Savy

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  14. Memeology Meets Fibonacci: Full Metal Ox Day 1376

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  15. An Apocalypse Thanksgiving: Full Metal Ox Day 1369

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  16. Functional Medicine: A Layman’s Guide to Health - Dr. Michael Carter, MD (Feb 2021)

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  17. Detox 101 Part 2 All About The Liver With Tah & Savy-Episode #6

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  18. 30 Strategies for Rewiring the Traumatized Brain & Undoing the Effects of Trauma | Undo PTSD & cPTSD

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  20. 30-minute full-body workout at home

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