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  1. Why Long Rest Periods Increase Strength | Mind Pump 2349

    Why Long Rest Periods Increase Strength | Mind Pump 2349

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  2. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

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  3. The V Cast - Episode 65 - Substitute Dads w/ Vinny Scarpa

    The V Cast - Episode 65 - Substitute Dads w/ Vinny Scarpa

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  4. The V Cast - Episode 84 - Kill Danny ft Franco Danger & Vinny Scarpa

    The V Cast - Episode 84 - Kill Danny ft Franco Danger & Vinny Scarpa

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  5. The V Cast - Episode 97 - Father Figgas w/ Big Mike

    The V Cast - Episode 97 - Father Figgas w/ Big Mike

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  6. The V Cast - Episode 109 - Feed Em To Brock w/ Malcolm Lee

    The V Cast - Episode 109 - Feed Em To Brock w/ Malcolm Lee

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  7. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

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  8. The V Cast - Episode 87 w/ Pedro Garcia, Jesse Montanez, Vinny Scarpa, Raph Hernandez, Mario Bosco

    The V Cast - Episode 87 w/ Pedro Garcia, Jesse Montanez, Vinny Scarpa, Raph Hernandez, Mario Bosco

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  9. The V Cast - Episode 86 - Cannolis & Politics w/ RoRo Antonuccio

    The V Cast - Episode 86 - Cannolis & Politics w/ RoRo Antonuccio

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  10. The V Cast - Episode 80 - Not Even Supposed To Be Here w/ Mike Romanelli

    The V Cast - Episode 80 - Not Even Supposed To Be Here w/ Mike Romanelli

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  11. The V Cast - Episode 111 - Father Figgas 5 w/ Big Mike

    The V Cast - Episode 111 - Father Figgas 5 w/ Big Mike

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  12. The V Cast - Episode 95 - Father Figgas w/ Big Mike

    The V Cast - Episode 95 - Father Figgas w/ Big Mike

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  13. The V Cast - Episode 100 - Bobby Digital w/ Bobby Tamburro

    The V Cast - Episode 100 - Bobby Digital w/ Bobby Tamburro

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  14. The V Cast - Episode 99 - Rest In Pizza w/ Raph Hernandez

    The V Cast - Episode 99 - Rest In Pizza w/ Raph Hernandez

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  15. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

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  16. Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

    Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

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  17. Power Walk Cardio Aerobics | 150 BPM | Low Impact | 32 Minutes | 3000 Steps* | Calorie Burner

    Power Walk Cardio Aerobics | 150 BPM | Low Impact | 32 Minutes | 3000 Steps* | Calorie Burner

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  18. Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

    Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

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  19. Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

    Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

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  20. 54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

    54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

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  21. Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

    Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

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  22. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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  23. Try This! Swiss Ball Low Impact Cardio Aerobics Exercise Workout Bounce Your Way to Fitness

    Try This! Swiss Ball Low Impact Cardio Aerobics Exercise Workout Bounce Your Way to Fitness

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