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  6. NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    57
    1
  7. EASY 195 KGS SQUAT! NEW PR!

    EASY 195 KGS SQUAT! NEW PR!

    2
    0
    68
    2
  9. RETURN OF FRONT SQUATS, and more!

    RETURN OF FRONT SQUATS, and more!

    31
  10. Pumpin' at da gym, and at home

    Pumpin' at da gym, and at home

    32
  11. 205 Kgs Paused Deadlift. A bit messy, but a PR

    205 Kgs Paused Deadlift. A bit messy, but a PR

    47
  12. 3x5 165 Kgs Squat Back-offs. Last Set

    3x5 165 Kgs Squat Back-offs. Last Set

    4
    0
    36
    3
  14. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

    2
    0
    44
  15. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    3
    0
    51
  17. Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    16
  18. NEW-TECH EXCLUSIVE: Pressing Galore!

    NEW-TECH EXCLUSIVE: Pressing Galore!

    20
  19. Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    3
    0
    94
    2
  20. SMASHING the lower back, and chat.

    SMASHING the lower back, and chat.

    19
  21. 112.5 Kgs x 3 Paused Bench Press PR!

    112.5 Kgs x 3 Paused Bench Press PR!

    51
    2
  22. 4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    29
    1
  23. 130 KGS PAUSED BENCH PRESS! NEW PR!

    130 KGS PAUSED BENCH PRESS! NEW PR!

    75
  24. Very easy 180 Kgs Triple. New Training block begins. Great start!

    Very easy 180 Kgs Triple. New Training block begins. Great start!

    57
    3
  25. A (hopefully) minor setback...

    A (hopefully) minor setback...

    2
    0
    31