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  1. How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

    How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

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  2. My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

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  4. Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

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  8. Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

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  15. Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

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  16. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

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  17. Best Push-Ups For Beginners Or Over 60, You Can Do It!

    Best Push-Ups For Beginners Or Over 60, You Can Do It!

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  21. Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!

    Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!

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