Best Push-Ups For Beginners Or Over 60, You Can Do It!
Brad and Mike demonstrate the best push ups for beginners or those over 60 years of age.
Website: https://bobandbrad.com/
Youtube Channel:
/ @bobandbrad
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
~~~Chapters~~~
0:00 Intro
0:48 Mechanics including posture
1:38 Beginner next step
2:05 Step 2 - progression
3:16 GI push-up step 1 for beginners
4:08 Standard GI Push-up
4:56 Mike's version GI Push-Up
5:35 If you have wrist pain - how to do a push up
7:02 Push up with a ball
8:08 Featured Product - D5 Massage Gun
9:57 Outro
Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
https://www.bobandbrad.com/resource-c...
~~~~ Featured Products ~~~~
1) Thermotex Platinum Heating Pad: http://www.thermotex.com/bobandbrad/
2) Booyah Stik: https://www.bobandbrad.com/products/b...
3) D5 Massage Gun: https://amzn.to/4dFC8Mi
4) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR
5) Perfect Push Up: https://amzn.to/2WZDT0S
6) Playground Ball (Kickball): https://amzn.to/3tqy5RB
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook:
/ bobandbrad
Instagram:
/ officialbobandbrad
Twitter:
/ realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn
/ bob-and-brad
TikTok
/ bobandbrad
Snapchat :
/ bobandbrad22
Threads: https://www.threads.net/@officialboba...
Sign up for emails:
http://eepurl.com/dM_E3M
~~~~~Our Products: ~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
D5 Massage Gun: https://amzn.to/4dFC8Mi
Eye massager: https://amzn.to/3g7vRfy
NEW EyeOasis 2 Plus (with remote):https://amzn.to/4dwixy5
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/products/b...
Fit Glide: https://www.bobandbrad.com/products/b...
Leg Massager: https://amzn.to/3Om8fTW
Back Massager (Cordless): https://amzn.to/3fOZkyp
Back and Neck Massager with cord: https://amzn.to/3LWjCCW
Back and Neck Massager cordless: https://amzn.to/45uFOee
Air 2 Massage Gun: https://amzn.to/40kr7cI
Heating Pad: https://amzn.to/3PoRitR
Wellness:
Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h...
Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
https://amzn.to/3SrdbM2
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/products/b...
Wall Anchor: https://www.bobandbrad.com/products/b...
Hanging Handles: https://www.bobandbrad.com/products/h...
Pull-Up System: https://www.bobandbrad.com/products/b...
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/products/b...
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/b...
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
-
12:00
Bearing
21 hours agoAngry Feminist Clementine Ford's 'Bizarre' Taylor Swift Tribute Show - Audience DEMANDS REFUND 🤣
1.56K16 -
3:02:53
Fresh and Fit
9 hours agoAfter Hours w/ Girls
79.3K103 -
3:27:42
Tate Speech by Andrew Tate
7 hours agoEMERGENCY MEETING EPISODE 78 - OVERTON WINDOW
233K300 -
14:49
Colion Noir
10 hours agoTim Walz Says I’ve Become Friends With School Shooters During Vice President Debate
55.8K47 -
1:22:45
Kim Iversen
13 hours agoIsraeli Hasbara Or Iranian Propaganda, Who Is Telling The Truth?
124K232 -
1:55:23
Glenn Greenwald
14 hours agoTim Walz Again Defends State Sponsored Censorship; Julian Assange Recognized As Political Prisoner; Post-VP Debate Interviews | SYSTEM UPDATE #345
122K280 -
40:50
Candace Show Podcast
14 hours agoKamala’s Family Reaches Out! | Candace Ep 77
241K995 -
57:49
Man in America
17 hours agoWEAPONIZED Disasters & LAND GRABS: the Blueprint Exposed by the MAUI FIRES
70.1K61 -
1:14:51
Flyover Conservatives
1 day agoDinesh D’Souza’s Shocking Film: Exposing the Real Threats to Trump and America; Will America be Saved or Destroyed? - Drew Allen | FOC Show
96.3K20 -
7:52
Price of Reason
19 hours agoJoker 2 Review - Folie A Doo Doo! (No Spoilers)
64.3K19