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  1. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

    15
    1
  2. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    6
  3. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

    19
  6. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    10
  7. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    41
  8. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

    23
    1
  9. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

    19
    1
  10. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    2
    0
    58
    1
  11. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    50
    2
  12. Reverse Grip Front Raise | NECK Exercise

    Reverse Grip Front Raise | NECK Exercise

    12
  13. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    35
  14. Preventing Injury When Training Calisthenics

    Preventing Injury When Training Calisthenics

    2
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    48
  16. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

    44
    1
  17. Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    59
  19. Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

    Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

    28
    1
  21. Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    2
    0
    32
    2
  23. My Full Weighted Calisthenics Push Day For Hypertrophy

    My Full Weighted Calisthenics Push Day For Hypertrophy

    2
    0
    53
    1
  24. Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    35
  25. Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    47