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  6. ⛹️2024💪 @ The Gym Doing Upper Back Extension 🍁 Reduced Risk Of Overall Back Pain 🍎 Healthy4Life 💦

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  8. if you don't exercise you gonna die sooner

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  9. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

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  11. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

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  12. 🎁 Christmas Gift to Yourself: Top Gym Exercises for Fitness 🎄

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  14. Seated Leg Press Single Calf Raise | LEGS Exercise

    Seated Leg Press Single Calf Raise | LEGS Exercise

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  16. Clapping Push Ups | CHEST Exercise

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