All Videos Channels
  1. 7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    10
    0
    417
    1
  2. Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    5
    0
    307
  4. Can My Herniated , Bulging Disc or Sciatica Heal, How Long

    Can My Herniated , Bulging Disc or Sciatica Heal, How Long

    12
    0
    292
  6. Hamstring Stretches Are Useless, Unless You Do This First!

    Hamstring Stretches Are Useless, Unless You Do This First!

    15
    1
    382
    1
  7. Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)

    Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)

    11
    0
    434
    1
  9. How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    12
    0
    463
    1
  18. Bulging Disk? Herniated Disk? The BIG LIE You Need to Know!

    Bulging Disk? Herniated Disk? The BIG LIE You Need to Know!

    9
    0
    293
    1
  21. Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    6
    0
    317
    1