1. Terrible Posture? Correct with Exercises, Stretches, and Strengthening.

    Terrible Posture? Correct with Exercises, Stretches, and Strengthening.

    10
    0
    357
  2. Top 3 Methods To Prevent Knee Surgery & Stop Knee Pain

    Top 3 Methods To Prevent Knee Surgery & Stop Knee Pain

    12
    0
    295
    4
  3. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    6
    0
    267
  4. Why Does My Knee Click With Squatting & Stairs? Is It Serious & How to Fix It

    Why Does My Knee Click With Squatting & Stairs? Is It Serious & How to Fix It

    8
    0
    229
  5. How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

    How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

    6
    0
    226
  6. BIG Toe Pain!! RELIEF & Walk Normal Again (Hallux Rigidus)

    BIG Toe Pain!! RELIEF & Walk Normal Again (Hallux Rigidus)

    2
    0
    386
  7. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    19
    0
    485
    3
  8. Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix

    Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix

    12
    0
    320
    4
  9. Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    10
    0
    367