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  1. CONFESSION: ag popped a pill *much to her dismay+agony(sorry for the sound)

    CONFESSION: ag popped a pill *much to her dismay+agony(sorry for the sound)

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  3. Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

    Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

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  4. 5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

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  5. 30 Min Pilates workout | Spine Corrector | Pilates for back pain

    30 Min Pilates workout | Spine Corrector | Pilates for back pain

    812
  6. Easy Morning Stretch Routine in Bed | 10 Exercises in 10 Minutes

    Easy Morning Stretch Routine in Bed | 10 Exercises in 10 Minutes

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  12. ON THE LONG JOURNEY HOME

    ON THE LONG JOURNEY HOME

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  15. 20 Min Yoga For Sciatica Pain | Release Your Lower Body

    20 Min Yoga For Sciatica Pain | Release Your Lower Body

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