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  1. Easy 3x7 85 Kgs Paused Larsen Press Back-offs. Last Set

    Easy 3x7 85 Kgs Paused Larsen Press Back-offs. Last Set

    18
  3. 3x10 85 Kgs Paused Bench Press. Last Set

    3x10 85 Kgs Paused Bench Press. Last Set

    2
    0
    20
    2
  4. 6x3 102.5 Kgs Paused Bench Press. Last Set.

    6x3 102.5 Kgs Paused Bench Press. Last Set.

    2
    0
    12
  5. 3x4 165 Kgs Long Pause Deadlift Back-offs. Last Set.

    3x4 165 Kgs Long Pause Deadlift Back-offs. Last Set.

    2
    0
    39
  7. 6x3 105 Kgs Paused Bench Press. Last Set.

    6x3 105 Kgs Paused Bench Press. Last Set.

    35
  8. 3x8 87.5 Kgs Paused Bench Press. Last Set

    3x8 87.5 Kgs Paused Bench Press. Last Set

    2
    0
    23
  9. 3x3 97.5 Kgs Spoto Press Back-offs. Last Set

    3x3 97.5 Kgs Spoto Press Back-offs. Last Set

    14
  10. Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    25
    2
  11. 210 Kgs Paused Deadlift! New PR!

    210 Kgs Paused Deadlift! New PR!

    21
  13. 190 Kgs x 2 Long Pause Deadlift

    190 Kgs x 2 Long Pause Deadlift

    29
  14. 4x5 97.5 Kgs Paused Bench Press Back-offs. Last Set.

    4x5 97.5 Kgs Paused Bench Press Back-offs. Last Set.

    2
    0
    35
    2
  15. 195 KGS x2 LONG PAUSE DEADLIFT!

    195 KGS x2 LONG PAUSE DEADLIFT!

    33
  16. NEW-TECH EXCLUSIVE: Smooth n' Easy 190 Kgs Long Pause Deadlift.

    NEW-TECH EXCLUSIVE: Smooth n' Easy 190 Kgs Long Pause Deadlift.

    23
  18. 172.5 Pin Squat, Update/Chat and Congratulations to Sephist!

    172.5 Pin Squat, Update/Chat and Congratulations to Sephist!

    32
    1
  21. 3x5 157.5 Kgs Squat Back-offs. Last Set

    3x5 157.5 Kgs Squat Back-offs. Last Set

    19
  22. Easy 3x4 140 Kgs Pin Squat Back-offs. Last Set

    Easy 3x4 140 Kgs Pin Squat Back-offs. Last Set

    18
  23. 3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

    3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

    24
  25. 3x4 137.5 Kgs Pin Squat Back-offs. Last Set.

    3x4 137.5 Kgs Pin Squat Back-offs. Last Set.

    38