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  1. BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

    BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

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  2. KEN BERRY | SLENDER? …may still need HbA1c checked mostly for Asians & Indians

    KEN BERRY | SLENDER? …may still need HbA1c checked mostly for Asians & Indians

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  3. PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

    PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

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  4. PAUL SALADINO | ANIMAL …based foods cured ECZEMA

    PAUL SALADINO | ANIMAL …based foods cured ECZEMA

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  5. DON LAYMAN | STIMULATE mTOR INDEPTH: PROTEIN …world #1 protein guy

    DON LAYMAN | STIMULATE mTOR INDEPTH: PROTEIN …world #1 protein guy

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  6. BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

    BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

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  7. BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

    BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

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  8. BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

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  9. ELIZABETH BRIGHT c3 | MISINFORMATION on IODINE…bad science kept iodine from being recommended

    ELIZABETH BRIGHT c3 | MISINFORMATION on IODINE…bad science kept iodine from being recommended

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  10. JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

    JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

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  11. GEORGIA EDE | OVERCOMING INFLAMMATION …STOP the NEGATIVE EFFECTS On YOUR MENTAL HEALTH

    GEORGIA EDE | OVERCOMING INFLAMMATION …STOP the NEGATIVE EFFECTS On YOUR MENTAL HEALTH

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  12. JASON FUNG | LONG LIFE: LOSE FAT & REVERSE T2D

    JASON FUNG | LONG LIFE: LOSE FAT & REVERSE T2D

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  13. JOE ROGAN | FACTORY FOODS…purposely ADDICTIVE lead to chronic disease

    JOE ROGAN | FACTORY FOODS…purposely ADDICTIVE lead to chronic disease

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  14. STEPHEN PHINNEY | ULTRA ENDURANCE HIGH FAT LOW CARB …studies: CYCLISTS got HIGH PERFORMANCE

    STEPHEN PHINNEY | ULTRA ENDURANCE HIGH FAT LOW CARB …studies: CYCLISTS got HIGH PERFORMANCE

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  15. DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

    DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

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  16. TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

    TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

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  17. BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

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  18. ELIZABETH BRIGHT | BEST BACTERIA …FIBER NOT NEEDED! carnivore sets up best gut bacteria

    ELIZABETH BRIGHT | BEST BACTERIA …FIBER NOT NEEDED! carnivore sets up best gut bacteria

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  19. ELIZABETH BRIGHT c2 | INFLAMMATION…still in pain? eliminate dairy…if it works, can add back items

    ELIZABETH BRIGHT c2 | INFLAMMATION…still in pain? eliminate dairy…if it works, can add back items

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  20. ELIZABETH BRIGHT | Beef, Lamb, Bison: Best Diet Period

    ELIZABETH BRIGHT | Beef, Lamb, Bison: Best Diet Period

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  21. NADIR ALI | LDL CRITICAL FOR HORMONES… …and for HEART & ENERGY

    NADIR ALI | LDL CRITICAL FOR HORMONES… …and for HEART & ENERGY

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  22. GEORGIA EDE | BRAIN ENERGY; CHEMISTRY …DAMAGED by carbs & seed oil cause of many challenges

    GEORGIA EDE | BRAIN ENERGY; CHEMISTRY …DAMAGED by carbs & seed oil cause of many challenges

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  23. BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

    BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

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  24. ELIZABETH BRIGHT | HIGH INTENSITY. …RECOVER BEST w/ HIGH ANIMAL FAT EATING: makes steroid hormones

    ELIZABETH BRIGHT | HIGH INTENSITY. …RECOVER BEST w/ HIGH ANIMAL FAT EATING: makes steroid hormones

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  25. ELIZABETH BRIGHT c1 | WOMEN’S BEST DIET: …BEEF; LAMB; BISON; GOAT

    ELIZABETH BRIGHT c1 | WOMEN’S BEST DIET: …BEEF; LAMB; BISON; GOAT

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