1. 3x5 155 Kgs Squat Back-offs. Last Set.

    3x5 155 Kgs Squat Back-offs. Last Set.

    21
    2
  2. 3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    2
    0
    21
  3. 115 Kgs Paused Bench Press Double

    115 Kgs Paused Bench Press Double

    18
  4. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    15
  5. 3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    26
  6. 205 Kg Squat miss. ALWAYS know how to fail!

    205 Kg Squat miss. ALWAYS know how to fail!

    33
  7. 3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

    3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

    2
    0
    51
    2
  8. 207.5 Kgs Paused Deadlift. New PR!

    207.5 Kgs Paused Deadlift. New PR!

    29
    1
  9. 6x3 115 Kgs Paused Bench Press. NEW PR!

    6x3 115 Kgs Paused Bench Press. NEW PR!

    36
    2
  10. 3x8 90 Kgs Paused Bench Press. Last Set

    3x8 90 Kgs Paused Bench Press. Last Set

    21
  11. 3x3 95 Kgs Spoto Press. Last set

    3x3 95 Kgs Spoto Press. Last set

    16
  12. EASY 110 Kgs x 2 Spoto Press

    EASY 110 Kgs x 2 Spoto Press

    2
    0
    23
  13. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

    33
  14. 167.5 Kgs High-Bar Squat Heavy Single

    167.5 Kgs High-Bar Squat Heavy Single

    18
  15. QuickQuick N' Easy 4x5 100 Kgs Paused Bench Press Back-offs. Last Set N' Easy 4x5 100 Kgs Paused Bench Press. Last Set

    QuickQuick N' Easy 4x5 100 Kgs Paused Bench Press Back-offs. Last Set N' Easy 4x5 100 Kgs Paused Bench Press. Last Set

    30
  16. 3x3 177.5 Paused Deadlift Back-offs. Last Set

    3x3 177.5 Paused Deadlift Back-offs. Last Set

    24
  17. 3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    2
    0
    32