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  1. 115 KGS x 3 PAUSED BENCH PRESS! NEW PR

    115 KGS x 3 PAUSED BENCH PRESS! NEW PR

    2
    0
    23
  2. 3x3 90 Kgs Spoto Press Back-offs. Last Set.

    3x3 90 Kgs Spoto Press Back-offs. Last Set.

    35
  3. 3x4 Long Pause Deadlift Back-offs. Last Set

    3x4 Long Pause Deadlift Back-offs. Last Set

    2
    0
    31
  4. 3x5 155 Kgs Squat Back-offs. Last Set.

    3x5 155 Kgs Squat Back-offs. Last Set.

    21
    2
  5. 3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    2
    0
    21
  6. 115 Kgs Paused Bench Press Double

    115 Kgs Paused Bench Press Double

    18
  8. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    15
  10. 3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    26
  11. 3x4 157.5 Kgs Long Pause Deadlift Back-offs. Last Set.

    3x4 157.5 Kgs Long Pause Deadlift Back-offs. Last Set.

    3
    0
    59
  13. 205 Kg Squat miss. ALWAYS know how to fail!

    205 Kg Squat miss. ALWAYS know how to fail!

    33
  14. 3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

    3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

    2
    0
    51
    2
  15. Fastest 180 Kgs Squat Double you'll see, today!

    Fastest 180 Kgs Squat Double you'll see, today!

    3
    0
    31
    2
  17. 207.5 Kgs Paused Deadlift. New PR!

    207.5 Kgs Paused Deadlift. New PR!

    29
    1
  18. 6x3 115 Kgs Paused Bench Press. NEW PR!

    6x3 115 Kgs Paused Bench Press. NEW PR!

    36
    2
  19. Easy 150 Kgs x 2 Pin Squat!

    Easy 150 Kgs x 2 Pin Squat!

    2
    0
    76
    2
  20. 3x8 90 Kgs Paused Bench Press. Last Set

    3x8 90 Kgs Paused Bench Press. Last Set

    21
  21. 3x3 95 Kgs Spoto Press. Last set

    3x3 95 Kgs Spoto Press. Last set

    16
  22. EASY 110 Kgs x 2 Spoto Press

    EASY 110 Kgs x 2 Spoto Press

    2
    0
    23
  25. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

    33