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  1. Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

    Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

    38
  2. Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

    32
  3. Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.

    Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.

    36
  4. Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.

    Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.

    26
  5. Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    38
  6. Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

    Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

    30
  7. CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    35
  10. Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

    Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

    35
  11. test BACK BICEPS - Reasonably adequate Dad-bod workout.

    test BACK BICEPS - Reasonably adequate Dad-bod workout.

    14
  12. Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

    Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

    3
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    40
    1
  15. BACK BICEPS - Reasonably adequate Dad-bod workout.

    BACK BICEPS - Reasonably adequate Dad-bod workout.

    1
    1
    34
  16. Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.

    Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.

    18
  17. Insane Power of Vitamin C & Ultimate Health w/ Tania the Herbalist | EP318

    Insane Power of Vitamin C & Ultimate Health w/ Tania the Herbalist | EP318

    3
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    104
    1
  18. LEG DAY - Reasonably adequate Dad-bod workout.

    LEG DAY - Reasonably adequate Dad-bod workout.

    30
  22. Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    28
  24. Reasonably adequate Dad-bod workout.

    Reasonably adequate Dad-bod workout.

    13