Day 858 Post-Conditioning Pressing & Shoulders
sergeantmatcscs
Is “Detox” an actual thing? 🤔
sergeantmatcscs
Maintenance Periods & Meal Prep
sergeantmatcscs
Why does this iced coffee look so royal? Try it and thank me later! #ElReyCoffee #IcedLatteMagic
Mexicada
It’s all about signals 🛜
sergeantmatcscs
We’re taking it BACK to basics
sergeantmatcscs
My “Conjugate Conditioning” Method
sergeantmatcscs
For my Runners & my Cardio Haters! 😁
sergeantmatcscs
Pain Is A Gift 🎁
sergeantmatcscs
The value in frequent, sub-maximal efforts
sergeantmatcscs
Day 852 Part-2 Lower Body
sergeantmatcscs
Exercise Shorts: Incline Sit-ups
sergeantmatcscs
Proceed with Caution: Sumatra Slim Belly Tonic Unveiled - A Review of Sumatra Belly Juice ⚠️
Stealth Success: The Art of Faceless Affiliation
When “Cardio” becomes a muscle thing 💪🏾
sergeantmatcscs
Lateral Thinking and The “Triage” Method
sergeantmatcscs
Meal Prep!! Pork Tendie!! 😋
sergeantmatcscs
What? Lateral Raises!? Back & Shoulders 🤩
sergeantmatcscs
Snoop Dogg Talks Cereal Secrets on Jimmy Kimmel Live!
The Red Carpet Re-Up
7 Best Ways to Prevent and "Reverse" Type 2 Diabetes Naturally
Merch24
A follow up to “Watts vs Heart Rate”
sergeantmatcscs
How to keep what you got easier
sergeantmatcscs
An easy way to, “hack” your weightloss efforts
sergeantmatcscs
Exercise selection with respect to anatomy
sergeantmatcscs
Protein!! How much per meal? 🤔
sergeantmatcscs
Does It Remove Or Define Our Agency? 🤔
sergeantmatcscs