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  1. Effective Leg Workout at Home: Sculpt and Strengthen with Simple Exercises, Calisthenics

    Effective Leg Workout at Home: Sculpt and Strengthen with Simple Exercises, Calisthenics

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  5. Winter Bulk Day 76 - Quads

    Winter Bulk Day 76 - Quads

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  6. Spring Bulk Day 191 - Quads

    Spring Bulk Day 191 - Quads

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  7. Winter Bulk Day 80 - Quads

    Winter Bulk Day 80 - Quads

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  12. Total muscle failure: College athletes with Life-Threatening Muscle Condition After Workout-658

    Total muscle failure: College athletes with Life-Threatening Muscle Condition After Workout-658

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  14. Spring Bulk Day 214 - Quads

    Spring Bulk Day 214 - Quads

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  15. Spring Bulk Day 210 - Quads

    Spring Bulk Day 210 - Quads

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  16. Spring Bulk Day 205 - Quads

    Spring Bulk Day 205 - Quads

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  17. Enhance Your Posture with Arabesque

    Enhance Your Posture with Arabesque

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  19. I Wish I Had More Time To Game - (Level Up Day 64)

    I Wish I Had More Time To Game - (Level Up Day 64)

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  21. Burpees I The Full Body Fat Burner

    Burpees I The Full Body Fat Burner

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  23. The Basketball Squat: Strength & Agility Training 🏀💪

    The Basketball Squat: Strength & Agility Training 🏀💪

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  25. Crippled from yesterday's leg day 😭

    Crippled from yesterday's leg day 😭

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