All Videos Channels
  1. How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    6
    0
    200
  3. Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

    6
    0
    340
  4. Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    14
    1
    541
    1
  7. Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix

    Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix

    12
    0
    337
    4
  8. Beginner Stretches For Those Who Never Stretched Before

    Beginner Stretches For Those Who Never Stretched Before

    12
    0
    434
  9. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    5
    0
    304
  10. Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    15
    0
    597
    3
  12. Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    10
    0
    378
  13. #1 Reason You Should Walk Backwards 1x / day (15 min)

    #1 Reason You Should Walk Backwards 1x / day (15 min)

    15
    0
    301
  19. Vestibular & Vertigo Symptoms? 10 Best Balance Exercises.

    Vestibular & Vertigo Symptoms? 10 Best Balance Exercises.

    4
    0
    287
  20. How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    5
    0
    249
  24. Best Push-Ups For Beginners Or Over 60, You Can Do It!

    Best Push-Ups For Beginners Or Over 60, You Can Do It!

    15
    0
    284
    1