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  1. How to Reach Your Goals with a Science-Backed Tool | Dr. Emily Balcetis & Dr. Andrew Huberman

    How to Reach Your Goals with a Science-Backed Tool | Dr. Emily Balcetis & Dr. Andrew Huberman

    15
  2. What to Do & Not Do When Setting Goals | Dr. Emily Balcetis & Dr. Andrew Huberman

    What to Do & Not Do When Setting Goals | Dr. Emily Balcetis & Dr. Andrew Huberman

    15
  3. Simple Tool to Make Better Food Choices | Jeff Cavaliere & Dr. Andrew Huberman

    Simple Tool to Make Better Food Choices | Jeff Cavaliere & Dr. Andrew Huberman

    19
  4. How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman

    How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman

    19
  5. Why Do We Crave Sugar? | Dr. Charles Zuker & Dr. Andrew Huberman

    Why Do We Crave Sugar? | Dr. Charles Zuker & Dr. Andrew Huberman

    17
  6. Are Mania & Bipolar Related to Creativity? | Dr. Andrew Huberman

    Are Mania & Bipolar Related to Creativity? | Dr. Andrew Huberman

    15
  7. What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    33
  8. What is GLP-1 & How Does It Reduce Appetite & Promote Weight Loss? | Dr. Andrew Huberman

    What is GLP-1 & How Does It Reduce Appetite & Promote Weight Loss? | Dr. Andrew Huberman

    25
  9. Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman

    Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman

    12
  10. How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman

    How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman

    30
  12. Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman

    Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman

    35
  14. How Alcohol Actually Increases Stress Levels, Rather Than Relaxing You | Dr. Andrew Huberman

    How Alcohol Actually Increases Stress Levels, Rather Than Relaxing You | Dr. Andrew Huberman

    10
  15. Effects of Cannabis (Marijuana) on Adolescent & Young Adult Brain | Dr. Andrew Huberman

    Effects of Cannabis (Marijuana) on Adolescent & Young Adult Brain | Dr. Andrew Huberman

    20
  16. How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

    How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

    26
  17. Does Cannabis (Marijuana) Use Increase Creativity? | Dr. Andrew Huberman

    Does Cannabis (Marijuana) Use Increase Creativity? | Dr. Andrew Huberman

    21
  18. Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

    Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

    26
  19. Jocko Willink on His Source of Motivation & Drive | Jocko Willink & Dr. Andrew Huberman

    Jocko Willink on His Source of Motivation & Drive | Jocko Willink & Dr. Andrew Huberman

    22
  21. How Does Alcohol Increase the Risk of Cancer? | Dr. Andrew Huberman

    How Does Alcohol Increase the Risk of Cancer? | Dr. Andrew Huberman

    26
  23. How to Use Caffeine & Coffee to Improve Focus | Dr. Andrew Huberman

    How to Use Caffeine & Coffee to Improve Focus | Dr. Andrew Huberman

    23
  24. How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman

    How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman

    26