1. Dialing in the New Year Part-4: Putting It All Together

    Dialing in the New Year Part-4: Putting It All Together

    2
  2. Post-Conditioning Chest & Shoulders Small Workout (Day 1017 Part-2)

    Post-Conditioning Chest & Shoulders Small Workout (Day 1017 Part-2)

    1
  3. Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    3
  4. No “tricks,” “hacks,” or “gimmicks”

    No “tricks,” “hacks,” or “gimmicks”

    6
  5. 20240603 Day 785 Part-2 - Post-Conditioning Legs

    20240603 Day 785 Part-2 - Post-Conditioning Legs

    7
    1
  6. 20240514 Day 765 Part-2 - Post-Conditioning Lower Body

    20240514 Day 765 Part-2 - Post-Conditioning Lower Body

    13
  7. 20240525 Day 776 Part-2 - FAQs: Why use Watts over Heart Rate?

    20240525 Day 776 Part-2 - FAQs: Why use Watts over Heart Rate?

    8
  8. A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

    A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

    4
    0
    105
  9. Macro Recording | A Little About MySelf

    Macro Recording | A Little About MySelf

    3
    0
    52
    2
  10. The Vlogging Return | Monday Morning Clean Up

    The Vlogging Return | Monday Morning Clean Up

    62