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  1. Fitness Workout Class: Transform Your Body Fast | #gymlife101

    Fitness Workout Class: Transform Your Body Fast | #gymlife101

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  2. Viral Fitness Frenzy: Challenge Yourself with Unique Exercises

    Viral Fitness Frenzy: Challenge Yourself with Unique Exercises

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  3. Planks for Progress: (Day 21) Improving Core Strength [Culture Shock 'The Time is Now']

    Planks for Progress: (Day 21) Improving Core Strength [Culture Shock 'The Time is Now']

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  4. Narrow Grip Wall Push Up Exercise.

    Narrow Grip Wall Push Up Exercise.

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  5. Why My STITCHES Are Forcing Me to Rethink My Fitness Goals

    Why My STITCHES Are Forcing Me to Rethink My Fitness Goals

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  6. 12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

    12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

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  9. ROCK MUSIC FOR WORKOUT | MOTIVATIONAL BEATS FOR EXERCISE

    ROCK MUSIC FOR WORKOUT | MOTIVATIONAL BEATS FOR EXERCISE

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  11. Acid Reflux Remedies: 2 simple Exercises for Instant Relief

    Acid Reflux Remedies: 2 simple Exercises for Instant Relief

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  12. Hardcore Push-Pull from Zherka - Breaking Down Monkey App Video

    Hardcore Push-Pull from Zherka - Breaking Down Monkey App Video

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  13. January 18th, 2025 - 100 Push Ups

    January 18th, 2025 - 100 Push Ups

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  14. January 2nd, 2025 - 100 Push Ups

    January 2nd, 2025 - 100 Push Ups

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  17. SIDE SETS... Last Round of the Day!

    SIDE SETS... Last Round of the Day!

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