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  1. BEN BIKMAN d7 | CREATINE EFFECTIVE FOR BRAIN HEALTH … supplementing CREATINE HELPS MENTAL DECLINE

    BEN BIKMAN d7 | CREATINE EFFECTIVE FOR BRAIN HEALTH … supplementing CREATINE HELPS MENTAL DECLINE

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  2. BEN BIKMAN d1 | FATTY LIVER from FRUCTOSE / ALCOHOL …visceral fat MOST DANGEROUS

    BEN BIKMAN d1 | FATTY LIVER from FRUCTOSE / ALCOHOL …visceral fat MOST DANGEROUS

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  3. BEN BIKMAN d3 | TYPE 2 DIABETES 100% REVERSIBLE …T2D meds? lead to early cancer, Alzheimers, death

    BEN BIKMAN d3 | TYPE 2 DIABETES 100% REVERSIBLE …T2D meds? lead to early cancer, Alzheimers, death

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  4. BEN BIKMAN d2 | INSIST ON GETTING INSULIN BLOOD LABS …tell doctor: mark the INSULIN BOX too

    BEN BIKMAN d2 | INSIST ON GETTING INSULIN BLOOD LABS …tell doctor: mark the INSULIN BOX too

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  5. BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

    BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

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  6. GARY FETTKE t1 | CARBS; SUGAR SEED OILS… …deadly cocktail: all chronic diseases linked to them

    GARY FETTKE t1 | CARBS; SUGAR SEED OILS… …deadly cocktail: all chronic diseases linked to them

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  7. GARY FETTKE t3 | OXIDATION: RUSTING TISSUES …driven by polyunsaturated plant seed oils

    GARY FETTKE t3 | OXIDATION: RUSTING TISSUES …driven by polyunsaturated plant seed oils

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  8. GARY FETTKE t2 | MITOCHONDRIA HYBRID ENGINE …most are burning WRONG FUEL: glucose

    GARY FETTKE t2 | MITOCHONDRIA HYBRID ENGINE …most are burning WRONG FUEL: glucose

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  9. BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

    BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

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  10. BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

    BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

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  11. BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

    BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

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  12. BEN BIKMAN d5 | POOR SLEEP CAUSES IR & STRESS …raises CORTISOL & ADRENALINE

    BEN BIKMAN d5 | POOR SLEEP CAUSES IR & STRESS …raises CORTISOL & ADRENALINE

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  13. DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

    DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

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  14. BEN BIKMAN | 100X more sdLDL in BLOOD VESSELS w/ PLAQUES …research on HEART DISEASE shows

    BEN BIKMAN | 100X more sdLDL in BLOOD VESSELS w/ PLAQUES …research on HEART DISEASE shows

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  15. PAUL MASON | OUTRAGE …patients discover solutions for their disease were AVAILABLE

    PAUL MASON | OUTRAGE …patients discover solutions for their disease were AVAILABLE

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  16. IVOR CUMMINS | IRON DEFICIENCY SYMPTOMS …researcher shares her findings

    IVOR CUMMINS | IRON DEFICIENCY SYMPTOMS …researcher shares her findings

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  17. JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

    JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

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  18. TED NAIMAN | CALORIE COUNT? LOSING TACTIC …keep PROTEIN to ENERGY ratio 1 to 1: LOSE BODY FAT

    TED NAIMAN | CALORIE COUNT? LOSING TACTIC …keep PROTEIN to ENERGY ratio 1 to 1: LOSE BODY FAT

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  19. PAUL SALADINO classic | ECZEMA GONE …gone with carnivore

    PAUL SALADINO classic | ECZEMA GONE …gone with carnivore

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  20. PAUL MASON | ADDICTION DESIGNED INTO PROCESSED FOOD …research proves it

    PAUL MASON | ADDICTION DESIGNED INTO PROCESSED FOOD …research proves it

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  21. GEORGIA EDE | ANXIETY, BIPOLAR & DEPRESSION …at core: INFLAMMATION OXIDATIVE STRESS, ROS

    GEORGIA EDE | ANXIETY, BIPOLAR & DEPRESSION …at core: INFLAMMATION OXIDATIVE STRESS, ROS

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  22. PAUL MASON classic | CORRUPTION HARMING HEALTH …nutrition ‘science’ fully corrupted by food & pharma

    PAUL MASON classic | CORRUPTION HARMING HEALTH …nutrition ‘science’ fully corrupted by food & pharma

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  23. NADIR ALI | HIGH LDL? NOT UNHEALTHY …LDL critical to protect body from oxidative injury

    NADIR ALI | HIGH LDL? NOT UNHEALTHY …LDL critical to protect body from oxidative injury

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  24. TED NAIMAN | PROTEIN IS KEY TO FAT LOSS …and effective resistance training

    TED NAIMAN | PROTEIN IS KEY TO FAT LOSS …and effective resistance training

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  25. BEN BIKMAN classic | PRIORITIZE PROTEIN …control carbs; do not fear fat

    BEN BIKMAN classic | PRIORITIZE PROTEIN …control carbs; do not fear fat

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