2 days agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoBecome magnetic💫 | 🌞6 minute good morning yoga + stretchSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoRelieve your low back pain + feel better🧘🏻♀️😌 | 8 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoReset to cleanse your energy + feel refreshed🍃😌| 12 minute yoga + stretch | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoDo this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathingSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoOpen your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
1 day ago8 Minute Prenatal Yoga | Morning Stretches to Relax Stiff Muscles and Connect with BabySimply With Alexis Newman | yoga • wellness • homemaking
5 days ago90 Min Yin Yoga Class | Deep Stretch To Melt Stress, Unlock Flexibility, & Cleanse Your Inner WorldBoho Beautiful YogaVerified
2 days agoReduce your stress + relieve upper back tension🧘🏻♀️🦋 | 7 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoStretch your tight calves | 9 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoBoost your mood in just minutes 😊 | Feel good home yoga flow and breathwork 🧘🏻♀️💓Simply With Alexis Newman | yoga • wellness • homemaking
2 days agoHave you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻♀️😌Simply With Alexis Newman | yoga • wellness • homemaking
2 days agoYoga to relax💫 your body and mind in under 5 minutesSimply With Alexis Newman | yoga • wellness • homemaking
2 days agoFeel deeply supported with easy prop yoga 🧘🏻♀️ 🤍Simply With Alexis Newman | yoga • wellness • homemaking
2 days agoThis ONE pose will change your entire day. | Yoga for rest, reset, + feminine energySimply With Alexis Newman | yoga • wellness • homemaking
2 days agoDo this if you want deep sleep 💤 | Bedtime yoga for a peaceful sleep 🌙Simply With Alexis Newman | yoga • wellness • homemaking
10 days ago17-Minute Yoga Flow for BJJ Practitioners | Improve Flexibility, Mobility & RecoveryDr. Jen Yogi: Yoga and Stretching