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  2. Move 9 of 16... Half-Squat Sky Punches!

    Move 9 of 16... Half-Squat Sky Punches!

    18
  3. Move 10 of 16... Squat to Front-Leg Kicks!

    Move 10 of 16... Squat to Front-Leg Kicks!

    18
  6. Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    13
  8. Move 15 of 16... Standing Cross-Toe Touches!

    Move 15 of 16... Standing Cross-Toe Touches!

    15
  9. Where does the word "JEW" originate and what does it mean?

    Where does the word "JEW" originate and what does it mean?

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