1. 30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

    30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

    10
  2. 20 MIN HIP FLEXOR FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 2

    20 MIN HIP FLEXOR FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 2

    7
  3. 20 MIN HAMSTRING FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 1

    20 MIN HAMSTRING FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 1

    8
  4. FULL BODY FLEXIBILITY YOGA FLOW | Flexibility Yoga Challenge | DAY 7

    FULL BODY FLEXIBILITY YOGA FLOW | Flexibility Yoga Challenge | DAY 7

    14