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Vanessa Carlson

26 Followers

Welcome to the Vanessa Carlson podcast, where we explore the timeless wisdom of the Christian Bible to navigate today’s cultural challenges. In a world where what seems right often overshadows what is true, we stand firm on the Word of God to provide clarity and guidance. Our channel delves into the most pressing cultural issues from a biblical perspective, offering insights on what truly matters in today's society. As a platform for faith-driven living, we also celebrate the roles and responsibilities of being a devoted mom, sharing tips and stories to support you on your parenting journey. Additionally, we emphasize the importance of physical fitness, understanding that caring for our bodies is a reflection of our stewardship and devotion to God. Join us as we balance spiritual wisdom, motherhood, and fitness, empowering you to live a life aligned with God’s truth and love. Subscribe to the Vanessa Carlson podcast for honest discussions, encouraging messages, and practical advice to nurture your soul, family, and body.

Vanessa's Vinyasa

11 Followers

Yoga is an ancient practice people have used for spiritual, physical, and mental wellbeing. Although there are different types and aspects of yoga, Vanessa’s Vinyasa focuses on stretching, bending, twisting, meditation, and breathing exercises to help maintain our temples clean, healthy, and functioning at their best. 1 Cor. 6:19 & 20. The myriad of health benefits include: boosting the immune system, stimulating the lymphatic system, reducing inflammation, and strengthening the nervous system. It also calms the mind and improves sleep, which is an important factor in the healing process and keeping the immune system strong. “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” - 3 Jn. 1:2.