Holistic Health Harmonies: Nourishing Body, Mind, & Soul

144 Followers

Welcome to "Holistic Health Harmonies," a sanctuary where your journey to wellness is nurtured and celebrated. With nearly four decades of expertise in healthcare, I, a seasoned nurse, nutritionist, and holistic practitioner, dive deep into the realms of weight loss, autoimmune support, thyroid health, and digestive harmony. Our channel is dedicated to empowering you with the knowledge and tools needed to transform your health from the inside out. Here, we explore the art and science of holistic health, offering personalized health education and consulting designed to unlock your body's potential. From evidence-based nutrition strategies to integrative wellness practices, each piece of content is crafted to guide you towards achieving a body you love and a life filled with vitality. Join us as we embark on this journey together, sharing insights, inspiring stories, and practical tips to help you live in harmony with your health goals. Whether you're seeking to manage an autoimmune condition, improve your digestive health, or simply embrace a more balanced lifestyle, "Holistic Health Harmonies" is your ally in wellness.

Meditate Like a Monk

65 Followers

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and music to calm the mind and calm thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

SmashyMonkey

56 Followers

My channel is a fun-loving safe space that allows for safe interactions in a role play environment. All are welcome to view and interact with the You Tube content. Feel free to comment on my videos and I hope you learn something new. We dive into raw and unfiltered discussions, where explicit language is the norm. While we prioritize filtering out racism and hate speech, be prepared for candid conversations that push boundaries. Join us for an honest exploration of various topics that matter. Most importantly we have fun here.

Relax & Unwind: Soothing Music

56 Followers

"Welcome to RelaxationHarmonies, your ultimate sanctuary for peace and tranquility. Immerse yourself in soothing melodies, calming rhythms, and serene soundscapes designed to help you relax, meditate, and unwind. Whether you're seeking the perfect background for deep focus, a stress-relieving escape after a long day, or a peaceful environment to drift off to sleep, our collection of carefully curated relaxing music is here to guide you on your journey to inner calm. Press play, breathe deeply, and let the stress melt away."