All Videos Channels

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

38 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Meditation Relax Music Channel presents Peaceful Relaxing Music LIVE 24/7 for deep sleep. This is a mindfulness relaxing music combined with beautiful nature landscapes.

38 Followers

Welcome to our channel! Relaxation Music is the most popular music connoisseurs of harmony and tranquility. This kind of music helps relieve stress, fatigue, tension. Choosing the right relaxation music has a beneficial effect on the human psyche, it is light, airy, soft, without inserts and clear losses. We have tried to cover our basic Relax Music channel direction. Music for meditation. It is ideal for practitioners of meditation, reiki yoga, seeking your inner self and working with the chakras. It is the most calming music. Relaxing Music for Sleep. This music is created with a scientific approach to help you relax and fall asleep as quickly as possible. In it we use the brain Alpha, Beta, Theta and Delta waves We want each of our musical channels, sympathetic and meet all personal preferences. Good listening.

The Mindful Minute

37 Followers

Introducing "The Mindful Minute," a new video channel dedicated to helping viewers incorporate mindfulness practices into their daily lives. Our channel offers short, one-minute videos featuring guided meditations, breathing exercises, and mindfulness tips to help you stay present, reduce stress, and improve overall well-being. Whether you're new to mindfulness or a seasoned practitioner, our videos provide a quick and easy way to incorporate mindfulness into your busy schedule. Subscribe to our channel to receive daily doses of mindfulness and start living a more mindful life today!

The Mindful Homestead Verified

22 Followers

Hi there! We’re Jackie, Jack, and Emma! We purchased just over 10 acres in the beautiful Monadnock region of New Hampshire in 2016, and are working our land to build a more sustainable life for our growing family. Currently, we have a large garden that we use to grow as many vegetables as we can, and are in the process of planting a small orchard. We harvest our own firewood, and are working towards being self reliant on ourselves for meat in the near future, through raising our own pastured pork and chicken, as well as hunting and fishing. Expect videos of our day to day activities, as well as Kubota tractor videos and other reviews and how-to videos. Periodic sales of organic whole chickens, forest raised pork shares, and more. Email us for availability. Make sure to comment, like, and subscribe if you enjoy our content. Thanks for following us on this journey!

Mindfulness

15 Followers

There are many areas where meditation music can improve our meditation and our lives as a whole. We are content specialist: Here are some of the key ones: Stress and Anxiety Relief One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower levels of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all. Sleep Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nervous system, which helps your body relax and prepare for sleep. Deeper Meditation Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief.

Ambient Aura Mindful Soundscapes

14 Followers

Welcome to Ambient Aura, your ultimate destination for soothing ambient music designed to promote relaxation, mindfulness, and positivity. Immerse yourself in our carefully curated soundscapes featuring the healing frequencies of 174 Hz, 258 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, and 963 Hz. Our channel offers a diverse selection of calming music perfect for meditation, stress relief, and sleep. Whether you are looking to unwind after a long day, enhance your mindfulness practice, or create a peaceful ambiance in your space, Ambient Aura provides the perfect soundtrack. Join our community and let the gentle melodies guide you to a state of tranquility and inner peace. Subscribe now and experience the transformative power of sound with Ambient Aura. #ambientmusic #yogamusic #meditation #relaxation #spamusic #asmr

Mindful Mutiny

13 Followers

Welcome to the Jeremy Van Wert channel, home of the Mindful Mutiny Podcast, where transformation awaits! As a certified Psychedelic Therapist from the California Institute of Integral Studies, I specialize in fostering healing and transformation through alternative modalities. With a background in Marriage and Family Therapy and a Master of Business Administration, I offer a unique blend of psychological insight and business acumen to guide you on your journey to personal growth and success. Join me on the Mindful Mutiny Podcast as we explore unconventional paths to living life on your terms. Tune in weekly for engaging interviews and positive content that will empower you to live your best life Don't miss out on my uplifting non-fiction book, "There is More: Living a Life of Expansiveness in a World That is Not Perfect," designed to inspire and uplift you on your path to greater peace, joy, and happiness. Visit www.jeremyvanwert.com to learn more and embark on your transformational journey today!

KJ-Mindful Relief

12 Followers

Welcome to KJ-Mindful Relief. Your sanctuary for meditation music and calming sounds. Our channel is dedicated to providing you with a serene and peaceful atmosphere to help you unwind, relax, and rejuvenate your mind, body, and soul. Immerse yourself in our carefully curated collection of soothing melodies, nature sounds, and ambient soundscapes, designed to enhance your meditation practice, promote deep sleep, and alleviate stress. Join our community of mindful listeners and embark on a journey towards inner peace and tranquility. Subscribe now and let the healing power of sound transform your life.

Mindfulness po polsku

11 Followers

Słowa, których używamy na co dzień, mają na nas ogromny wpływ – język kształtuje nasze relacje z ludźmi i rzeczami. Niby oczywiste, ale tak długo, jak pamiętamy o tym, gdy myślimy o komunikacji z innymi, zapominamy o tym, gdy prowadzimy wewnętrzny monolog. Jednak sposób, w jaki rozmawiamy ze sobą, może również kształtować naszą miłość do siebie. Czy pozwoliłbyś komuś innemu mówić do ciebie tak, jak ty mówisz do siebie? Dokładnie… W takim razie zadbaj o to, co sobie mówisz. Oczywiście budowanie zdrowej samooceny i pewności siebie wymaga czegoś więcej niż słów 🙂. Ale to, co mówimy sobie, może mieć znaczenie, co potwierdza wiele badań. Mówienie do siebie to jedna z najbardziej naturalnych, ale niedocenianych umiejętności, jakie posiadamy. Twoja wewnętrzna mowa może stymulować autorefleksję, zwiększać motywację i łączyć Cię z emocjami. Badania kanadyjskiego profesora Alaina Morina pokazują, że istnieje silny związek między częstszym rozmawianiem ze sobą a wyższą samoświadomością.

MINDFUL MUSIC - relax meditate sleep study

9 Followers

Welcome to MINDFUL MUSIC, the home of the world’s best relaxing music.our purpose and passion is to help you relax, unwind and rejuvenate through better sleep, reduced stress, greater concentration and improved mental wellness. Our world-class composers produce relaxing music with binaural beats and state-enhancing frequencies to help you relax, mediate, sleep and study. We combine our music with imagery from the world’s most beautiful locations, ensuring that you will feel a sense of deep relaxation whilst watching them. In addition to our own compositions, we also produce music videos from top classical composers such as Mozart and Bach. Subscribe to become part of the MINDFUL MUSIC community and escape the stresses of day-to-day life. I invite you to email us with suggestions and business inquiries, and click on the links below to join us on social media. Thank you for your support! Love, Daniel.

MINDFULHEALING

8 Followers

**Mindful Healing** is a channel dedicated to helping you relax, heal and meditate with soothing music and binaural beats. Binaural beats are special sounds that can influence your brainwaves and create positive changes in your mood, stress level, pain perception and more. Whether you need to calm down, sleep better, focus or just enjoy some peaceful moments, you will find the perfect soundtrack for your needs on this channel. Subscribe, like and comment, to support our channel and stay tuned for updates. ***DISCLAIMER*** It is important to note that binaural beats should not be used as a replacement for medical treatment. If you experience any negative effects from listening to binaural beats, it is recommended to stop using them and consult a medical professional. Peace & Love! Mindful Healing © All Music © 2002 - 2024 Mindful Healing® | All Rights Reserved Unauthorized Copying, Distribution, Selling, Re-Uploading, Synchronization or Sampling is strictly prohibited.

Mindful Resonance

5 Followers

"Welcome to MindfulResonance, your ultimate destination for immersive audio experiences designed to enhance abundance, relaxation, self-connection, and success. Dive into a world of transformative frequencies and soundscapes meticulously crafted to align your mind, body, and spirit with prosperity and inner harmony. Discover a wealth of captivating audio journeys that will help you unlock your full potential, elevate your well-being, and cultivate a deep sense of serenity. Whether you're seeking abundance, relaxation, or a profound connection with yourself, our carefully curated collection of audio content is here to guide you on your path to success and fulfillment. Join us on this transformative journey and embark on a life enriched with positive vibrations and limitless possibilities