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Kick Back Relax And Meditate

109 Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

Lotus Serenity: Relaxing Sounds for Sleeping, Meditating, and Treating Anxiety

75 Followers

Welcome to Lotus Serenity, the ultimate destination for finding peace and tranquility through relaxing sounds. Our channel offers a variety of calming sounds and music to help you sleep better, meditate more effectively, and reduce anxiety in your daily life. Whether you're looking for the soothing sounds of nature or gentle music to help you unwind, we've got you covered. Our recordings are designed to transport you to a world of serenity and relaxation, providing you with the perfect escape from the stresses of daily life. Subscribe to our channel and discover a new level of inner peace and harmony today!

Meditate Like a Monk

65 Followers

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and music to calm the mind and calm thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

Relax Sleep Meditate Love

30 Followers

Welcome to our YouTube channel dedicated to providing you with the best relaxing and calming meditation music for love and inner peace. Our channel is designed to help you find inner peace and relaxation amidst the daily stress and chaos of life. Our collection of love meditation music is perfect for those seeking a way to unwind, de-stress, and rejuvenate their mind, body, and soul. Whether you are looking to meditate, practice yoga, or just relax after a long day, our channel has something for everyone. Our music is designed to help you cultivate positive energy, gratitude, and self-love. Don't forget to subscribe to our channel and hit the notification bell to get updates on our latest releases. Thank you for choosing our channel, and we look forward to helping you find the peace and relaxation you deserve. #MeditationMusic #RelaxingMusic #CalmingMusic #LoveMeditation #InnerPeace #SelfLove #YogaMusic #StressRelief #SleepMusic #Mindfulness #Gratitude #HealingMusic

Relax and Meditate World

27 Followers

Hi, Thank you, and Welcome to my channel. Please indulge and immerse yourself in these Visual and soothing videos. They are pleasant on the eye and ear and are designed to make you feel as relaxed and calm as possible and revitalized. So get comfortable and enjoy Music for Meditation and Relaxation You only require 40-45 minutes of Meditation and relaxation a day. Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you\\\\\\\'ve been, or a place you have imagined. Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax. Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out. Count as you breathe. Start by counting \\\\\\\'one, two, three, four\\\\\\\' as you breathe in and \\\\\\\'one, two, three, four\\\\\\\' as you breathe out. Try to work out what\\\\\\\'s comfortable for you. Have a warm drink that doesn\\\\\\\'t have alcohol or caffeine in it, such as herbal tea or warm milk. To relax means to calm the mind, the body, or both. The emotional benefits of meditation can include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions Increasing imagination and creativity Increasing patience and tolerance Stress Relief RELAX & MEDITATE will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant. Use these videos regularly to train your mind and body into a better place. So without further ado..... ENJOY....

Heroic Femmes - Your Regular Dose of HOT Superheroines Being DEFEATED!

23 Followers

Unleash the Thrills of Heroic Femmes Action – Full Content Available Now! Welcome to Heroic Femmes, your ultimate destination for thrilling adventures, intense battles, and captivating stories featuring your favorite superheroines and supervillains! Dive into our dynamic world where action meets intrigue, heroes clash with cunning villains, and tales of resilience and determination come alive. At Heroic Femmes, we bring you unforgettable moments from fan-favorite titles, now enhanced and upscaled for a stunning viewing experience. Explore these exhilarating highlights: "Superior Girl: Trapped and Tested" – Watch Superior Girl face her greatest challenge yet, caught in a devious villain’s web of mind games and physical traps. "Dark Bat: Blackjack Ambush" – Witness Dark Bat's steely resolve crumble as she's taken down by a brutal blackjack attack. "Onslaught: No Escape" – A relentless supervillain pushes a superheroine to her limits in a desperate game of cat-and-mouse. "Superior Justice: Chloroform Chronicles" – Superior Girl is rendered helpless by a cunning enemy, only to discover an inner strength that defies all odds. "The Prankster Strikes" – A mischievous supervillain turns the tables on a determined heroine in a blend of danger and dark humor. "Marvel Warrior: The Last Stand" – A gripping showdown of martial arts, hand-to-hand combat, and sheer willpower. "The Tranquilizer Trap" – Can a fearless heroine outwit a villain armed with stealthy tactics and a tranquilizer gun? "Heroine Betrayed" – A tale of trust shattered as a superheroine faces betrayal from an unexpected ally. "Amazon Arrow: Danger Below" – Suspense and resilience collide as Amazon Arrow takes on a sinister plot deep within enemy territory. "Vixen Unbound" – The daring Blue Vixen battles her way out of captivity, proving once again why she’s a force to be reckoned with. These are just a taste of the incredible adventures awaiting you! Whether you love the edge-of-your-seat suspense of superheroine danger, the thrill of hand-to-hand combat, or the cunning twists of supervillain schemes, our channel delivers it all with cinematic quality and unforgettable storytelling. Explore our channel for extended previews and exclusive content: Website: https://www.heroicfemmes.com Join GOLD Level for FULL UNCUT videos: Patreon.com/FemaleBeauties More exclusive content available at: www.watchaerobics.com Upscaled Excellence Experience the thrill of our uploads in breathtaking 4K HD, meticulously enhanced to deliver a visual treat like never before. Whether you’re revisiting classic favorites or discovering new tales, our upscaled content guarantees unparalleled enjoyment. Keywords: #superheroines #roleplaying #heroicFemmes #supervillains #superheroine #action #adventure #martialArts #combat #suspense #determination #resilience #nonSexualRolePlay #adultParody #superhero #supervillainOnslaught #superiorGirl #marvelSuperhero #supervillainsPrankster #darkBat #tranquilizer #blackjackAttack #chloroformDefeated #handToHandCombat #superheroineEscapes #superheroineCatAndMouse

music channel to meditate

15 Followers

Welcome to a place where you can relax, let go of your problems, and enter a deep state of peace and tranquility. We hope that our music can bring you happiness and joy, as well as a sense of serenity and well-being. The Auric Consciousness channel mainly focuses on relaxing music, studio music, instrumental music, focus music, concentration music, zen music, sleep music, soft music, healing music, ambient music and deep focus music. Using different instruments and textures like Piano Music and Guitar Music, as well as Nature Sounds, Rain Sounds, Waterfall Sounds and Soothing Ambient Music, we want to achieve a stress-free environment for any part or time of the day. Please feel free to leave your comments and suggestions and share your love by liking this video and subscribing to our channel.

Truth Defeats Lies

9 Followers

Elizabeth Barret Browning should have written a poem the government and call it, “How Do I Deceive Thee, Let Me Count the Ways”. On almost every level in these times we are being lied to by our politicians, the media, public school indoctrination factories, the medical community and more. Some of the lies are inadvertent and naive because the deliverer has been heavily indoctrinated into the system they represent. But the creators of the lies know exactly what they are doing and why. This channel has been created to uncover the truth which will, by its very nature, defeat the created lies of specific interests who want power over the masses (including cutting some of the numbers of those masses down or depopulation) for their own personal gain and economic benefit. The videos provided are for information only. Do your own research and determine their validity. Nobody has all of the answers except the Creator. So, hey, nothing is perfect, but I won’t post it unless it makes objective sense. You may agree or disagree with it. Makes no matter mind to me, but it will be the truth or far closer to it than what you are getting from our institutions and governments.