Ferenjianboard Introspection Protocols
20 FollowersWisdom and insight shared from own experience. Wiisdom won't be usable to me beyond the grave, so why not share it while still here :3
Wisdom and insight shared from own experience. Wiisdom won't be usable to me beyond the grave, so why not share it while still here :3
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Mind and body practices focus on the interactions among the brain, mind, body, and behavior.
My name is Christopher, and this is your refuge from the malarkey.
Living Inspired and intentionally
Thinking out loud about many topics. Various topics up for discussion
Meditation stands as the transformative gateway that unlocks the path to cultivating heightened discipline within oneself. Through the quiet contemplation and focused mindfulness it offers, meditation becomes the essential tool for nurturing self-awareness and fostering the inner strength needed to embrace a more disciplined and purposeful life.
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