Healthy Debate
10,712 FollowersThe Worlds #1 Caller, Now Takes Calls. Rico Bosco debates the world LIVE Mon-Thurs 4PM Call in: 888-786-6522 Everyone Loves A Healthy Debate!
The Worlds #1 Caller, Now Takes Calls. Rico Bosco debates the world LIVE Mon-Thurs 4PM Call in: 888-786-6522 Everyone Loves A Healthy Debate!
What\'s really going on in our World today.
Learn how to lose weight fast without giving up any of your favorite foods #weightloss
This channel is all about optimising health and wellbeing. We discuss diet, diseases and medicine to cure diseases. All the information provided is backed up by research in the medical field.
Ensuring you are eating a healthy, well rounded diet is essential to literally feeding your Mitochondria the nutrients necessary to ensure optimal function and ATP-energy production. Although whole, natural foods are the best way to get the nutrients you need, especially today, it is extremely difficult to get everything you need from food alone. Part of your “well rounded” approach to nutrition should encompass dietary nutrition, supplementation and appropriate hydration.
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Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar.
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