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Lotus Serenity: Relaxing Sounds for Sleeping, Meditating, and Treating Anxiety

75 Followers

Welcome to Lotus Serenity, the ultimate destination for finding peace and tranquility through relaxing sounds. Our channel offers a variety of calming sounds and music to help you sleep better, meditate more effectively, and reduce anxiety in your daily life. Whether you're looking for the soothing sounds of nature or gentle music to help you unwind, we've got you covered. Our recordings are designed to transport you to a world of serenity and relaxation, providing you with the perfect escape from the stresses of daily life. Subscribe to our channel and discover a new level of inner peace and harmony today!

The OCD & Anxiety Show with Matt Codde LCSW

37 Followers

My name is Matt Codde and I help people who are struggling with OCD & Anxiety take back control of their lives by helping them master the Triple-A Response. As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future. But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach. And this ultimately led me to create the Triple-A Response. Learn more about Matt and Restored Minds: www.restoredminds.com

NEWAGEHANGOUT

12 Followers

Meditate to improve the quality of life Meditation is all about focusing on a thought, feeling, or sound to achieve a state of deep relaxation. This relaxed state can help reduce muscle tension and stress, and increase focus and mental clarity. Meditation is accessible to everyone, regardless of religion or culture. It does not require any special tools or instruments, just a quiet place to sit or lie down comfortably. It can be practiced anywhere, anytime and for any length of time, even for just a few minutes a day. To start meditating, choose a quiet time and place where you won't be disturbed. Sit or lie down comfortably, close your eyes and focus on your breath. If you are distracted by external thoughts or noises, don't worry, just bring your attention back to your breath.

The Mars Cafe Web Vacuum

8 Followers

Welcome to the Archival Trashbin for Phase-1 and Phase-2 of The Mars Cafe Cartoon Show (Episodes #01 to #36, along with Bonus Materials). From the brochure: "All modern Martian history revolves around Space-Byron's Simulation Experiment, plus its causes and after-effects, and therefore everyone in the Quantum Maxi-verse exists in a five-dimensional state of Simulation Anxiety." Those who do not learn from the history of The Mars Cafe Cartoon Show are doomed to repeat The Mars Cafe Cartoon Show. Forever. To view Phase-3 of this series, please visit the sister channel, TheMarsCafe: "The Mars Cafe Cartoon Show"

Kids' Hangout

6 Followers

Welcome to our magical world of fun and learning at "Kids' Hangout"! 🎉 Dive into a universe filled with exciting adventures, delightful stories, and colorful characters specially designed to spark imagination and curiosity in young minds. Join us on a journey where laughter knows no bounds, and every moment is a chance to explore, create, and discover something new! With engaging educational content, "Kids' Hangout" is your go-to destination for endless joy and wholesome entertainment. Subscribe now and embark on a wondrous adventure tailor-made for your kids! 🌟🚀