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Jason Hanson Verified

472 Followers

Jason Hanson is the publisher of Spy & Survival Briefing. Jason is a former CIA Officer and below is one of the awards he received while with the Agency. Jason is the New York Times bestselling author of Spy Secrets That Can Save Your Life. He’s a frequent media guest and has appeared on The Today Show, Dateline, Rachael Ray, Fox & Friends, Shark Tank and more. His company trains celebrities, high-net worth individuals and everyday Americans in escape and evasion, hand to hand self-defense, evasive driving, firearms, home defense, and more. Jason is based in Cedar City, UT where he has his 320-acre Spy Ranch.

Live with Roger Hanson

69 Followers

Live Stream Schedule: Sunday: Working With Audio and Video 5pm Central Daylight Time Monday: Storytelling 5pm Central Daylight Time Tuesday: Old Men Talking 5am Central Daylight Time Tuesday: History 5pm Central Daylight Time Wednesday: Strangeness 5pm Central Daylight Time Thursday: Roger's Realtime Talkshow Event 10am Central Daylight Time Thursday: Conspiracy 5pm Central Daylight Time Friday: Minds Round Table Weekend Event (On Minds.com) 12pm Central Daylight Time Saturday: Gaming 5pm Central Daylight Time CT = CDT (Central Daylight Time), UTC minus 5 hours. ET = EDT (Eastern Daylight Time), UTC minus 4 hours. BT = BST (British Summer Time), UTC plus 1 hour.

NEWAGEHANGOUT

12 Followers

Meditate to improve the quality of life Meditation is all about focusing on a thought, feeling, or sound to achieve a state of deep relaxation. This relaxed state can help reduce muscle tension and stress, and increase focus and mental clarity. Meditation is accessible to everyone, regardless of religion or culture. It does not require any special tools or instruments, just a quiet place to sit or lie down comfortably. It can be practiced anywhere, anytime and for any length of time, even for just a few minutes a day. To start meditating, choose a quiet time and place where you won't be disturbed. Sit or lie down comfortably, close your eyes and focus on your breath. If you are distracted by external thoughts or noises, don't worry, just bring your attention back to your breath.