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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

62 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Elegant Natalia Sense will enchant you with her grace!

59 Followers

Hello Everyone! I am Natalia from Ukraine. Welcome to My Sport&Style Art Channel! I am a Creator of Yoga Art and Stretching Art. Yoga Art and Stretching Art has Become a Popular YouTube Trend Followed by Millions of Viewers Around the World and Copied by Millions of YouTube Channels! Inspired by Renaissance Beauty and Art, I am Combining as Visual Creative Arts — Stretching Skills and Yoga Exercises, Music and Fashion, Visual Design Ideas and More! Yoga and Art are the Best for Mind, Body and Soul. When Yoga is Art, Art is Yoga, Art is Our Life! And We are All — the Creators! I am Grateful to Every Subscriber of My Channel ❤️ Grateful to YouTube for Being the Best Platform in the Universe, for Being Universal Platform to Unite Hearts, Souls and Minds! I Believe Yoga, YouTube, Beauty and Art Always Unite Hearts! Support My Channel ❤️ PayPal ~ http://paypal.me/NataliyaSidoli Instagram ~ https://www.instagram.com/nataliasense/ My Published Books ~ https://linktr.ee/Nataliasense

Hot yoga lessons "Challenging poses in Hot Yoga" - Stretching💕Flexibility💕bikram💕divides the flow😍

31 Followers

Welcome to Hot Yoga, where beauty meets mindfulness! Join us as we delve into the serene world of yoga led by stunning and talented women. Our channel offers captivating yoga lessons, guided by graceful instructors who not only master the art of yoga but also embody elegance and beauty. Explore the transformative power of yoga in a space where aesthetics and inner peace intertwine. Get ready to embark on a journey of self-discovery, wellness, and feminine strength with Hot Yoga.

XPGlitchMaster

19 Followers

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Yoga Art and Stretching Art

18 Followers

Hello Everyone! I am Natalia from Ukraine. Welcome to My Sport&Style Art Channel! I am a Creator of Yoga Art and Stretching Art. Inspired by Renaissance Beauty and Art, I am Combining as Visual Creative Arts — Stretching Skills and Yoga Exercises, Music and Fashion, Visual Design Ideas and More! Yoga and Art are the Best for Mind, Body and Soul. When Yoga is Art, Art is Yoga, Art is Our Life! And We are All — the Creators! I am Grateful to Every Follow of My Channel ❤️ Grateful to Rumble for Being the Best Platform in the Universe, for Being Universal Platform to Unite Hearts, Souls and Minds! I Believe Yoga, Rumble, Beauty and Art Always Unite Hearts!

The Glitch Diaries

18 Followers

Welcome to The Glitch Diaries—where reality unravels and the ordinary becomes extraordinary. Dive into a world of spine-chilling tales and bizarre phenomena that defy explanation. Here, we explore real-life, user-submitted stories that hint at cracks in the universe's fabric. Are these mere coincidences or signs of a deeper cosmic glitch? From eerie encounters to inexplicable events, each story will leave you questioning the nature of reality itself. Join us as we journey into the unknown, where every tale is a whisper from the shadows, a glimpse into the uncanny. Subscribe now and become part of a community that dares to peek behind the curtain of normalcy. Dare you enter The Glitch Diaries?