Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

58 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

El Magazine Integral De El Escorpión Rojo

12 Followers

Este canal está diseñado para todos aquellos que quieran informarse a profundidad sobre una gran cantidad de tópicos interesantes, obteniendo una actualización integral en múltiples ámbitos a modo de un magazine, así podrán revisar contenidos interesantes en el ámbito de la salud, la oncología, la sociología, el derecho, el psicoanálisis, la psicología, las neurociencias, la ciencia, la tecnología, la informática, el arte, la economía, la política, la cultura, noticias de actualidad, música y farándula, cine, entretenimiento, crítica literaria, sociedad, informática y tecnología, finanzas, cosmología, temas sanitarios, filosofía, etc, todo desde una órbita integral de verdadero análisis crítico como solo El Escorpión Rojo te puede ofrecer; así que ¡BIENVENIDOS ENTONCES A MI CANAL INTEGRAL TIPO MAGAZINE! .

Black Scorpion Music | بلک اسکورپیون موزیک

7 Followers

Ali Afshar, Professionally Known as Black Scorpion Music بلک اسکورپیون موزیک is an Iranian Music Producer,Composer And Audio Engineer. Ali was born in karaj, on 26 December 1985, and studied law at azad university tehran He started releasing his own Instrumental Music on all streaming platforms such as Spotify, Apple Music, Itunes, Deezer, Tidal, Amazon Music, Boomplay, Youtube Music and other music websites and platforms in early February 2018. Ali creates a real and fantasy story behind each pieces and tries to present the audience as a film.