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SheCan Fit& Health & Fitness Lifestyle&workout

72 Followers

Everyone About my Channel Fall in love in sport and fitnesst changing the lifestyle of workout you can say Gym my first Home workout videos iCurvy girls Woman Power Fitnerss Go hard or go home Woman world Fit Support our World Fintess Motivation dialy Day workout start Fitness Models her goal is to share with you what I believe is the best workout for a fitness model. Whether you\\\\\\\\\\\\\\\'re an active or aspiring fitness model, I strongly suggest you give this workout a try. You never know, it may just be what you\\\\\\\\\\\\\\\'re looking for. In our fitness videos we hope you find the motive and inspiration to get not only a aesthetic body, but also health and well-being... A hug and thank you for supporting this channel...

Free at home workouts and coaching

67 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

66 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Bobo P.E. | Awesome Kids Workouts and Videogame Exercises - Good CLEAN Fun!

24 Followers

Hi-Ya! I’m Bobo and my goal is to help kids have healthy bodies and happy hearts! I try to make exercise pun (ahem, FUN) with unique virtual P.E. featuring familiar themes like Super Mario, Pokemon and Minecraft, Brain Breaks, videogame workouts, and plenty of jokes! My videos focus on basic to moderate flexibility, coordination, endurance and strength! You can use my videos for homeschool, in the classroom or just whenever to burn some energy and have some fun! It's not just me! My own kiddos, Prayer and Zadok, join in. They love to exercise and encourage others to get moving! If you like the workouts we create, please be sure to LIKE the videos and SUBSCRIBE to the channel on Youtube (www.youtube.com/bobope) so we can continue making more! And please consider supporting us on our PATREON: www.patreon.com/bobope. Also check out our merch! https://bobo-pe.creator-spring.com Remember, eat your veggies, say your prayers AND be a little silly! Bo-Bye!