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Mastering Tai Chi

52 Followers

Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also: study the principles of tai chi—physical and philosophical guidelines that frame the essential concepts of the practice. delve into tai chi’s long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts. envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in “Push Hands”—a tai chi game for two learn advanced techniques, including silk reeling and silk pulling, that are rarely taught. discover the transformational power of your focused intention and willpower to achieve your goals. The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.

Ms G Easy Tai Chi

43 Followers

My focus for my channel is to feature 4 minute fitness, a unique and powerful mind body wellness program that combines secrets from Tai Chi, Yoga, Qi Gong, Meditation, Deep Breathing & Modern Science that I offer to businesses, organizations and communities. My goal is to educate others on the importance of their own wellbeing and provide a tool that they can enjoy and incorporate into their lifestyle EASILY with a profound impact. I hope by demonstrating the simplicity, the portability, and the ‘freedom’ to JUST DO IT, No Fear of judgement or inhibition. I hope it inspires you to learn it, incorporate it and do it! There is a lot to these simple moves, movement, breath, mediation, A powerful and effective ‘LAYERD PRACTICE’ Participate in one of our session live or virtual. I look forward to meeting you., If you want to stay connected and be the first to get my content, please sign-up to receive my monthly newseltter on my webiste https://www.easytaichiwithgretta.com/

SoC (School of Crypto)

22 Followers

"I don't believe we shall ever have a good money again before we take the thing out of the hands of government, that is, we can't take them violently out of the hands of government, all we can do is by some sly roundabout way introduce something that they can't stop." -F. A. Hayek A video channel for SoC. SoC - School of Crypto is a FREE to join study group for all things Crypto and Blockchain. Our main goal is spread the knowledge of this amazing technology far and wide. Our group is hosted on Discord and Telegram. We can help new crypto enthusiasts get the information they need to comfortably set up their own wallets and exchanges, learn proper security and storage practices, learn about different coins and different blockchain and how they function. Anyone is welcome to join no matter what level of Crypto knowledge they have. If you've been around Crypto for a few years and just want to spread your knowledge you are more than welcome to join. Telegram link - https://t.me/SoCSchoolofCrypto Discord - https://discord.gg/wG6bnZjFJe

Tạp Chí Du Lịch và Giải Trí Việt Nam - VietScape

21 Followers

Tạp chí du lịch và giải trí nổi tiếng ở Việt Nam – VietScape (Website: https://www.vietscape.com ) là trang web chuyên cập nhật các thông tin về địa điểm du lịch, homestay nghỉ dưỡng, kinh nghiệm đi chơi. Ngoài ra, tại đây còn chia sẻ thêm về các món ăn ngon tại các khu vực hay những chia sẻ về cuộc sống đến độc giả. Từ đó, giúp độc giả trang bị thêm những kinh nghiệm trước khi đi chơi đầy thú vị. Với thiết kế giao diện đơn giản nhưng cách sắp xếp lại khoa học, linh hoạt giúp độc giả tìm kiếm dễ dàng hơn. Đây cũng là một điểm cộng lơn cho trang web thu hút lượng độc giả quan tâm. Các thông tin đăng tải đều được kiểm duyệt mang tính chính xác cao, do đó bạn có thể yên tâm về tính chính xác và độ tin cậy của trang web này.

Selfnature Tai Chi

12 Followers

Welcome to Selfnature Tai Chi. Join us on a journey of self discovery. Be sure to catch our step by step Tai Chi and Chi Kung lessons uploaded every week. Tai Chi is a truly holistic health exercise with far reaching health benefits. No matter you fitness level or age, you will be able to experience the transformative effects of Tai Chi. Our direct third generation lineage stems from Yang Cheng-Fu. Our teacher, Grand Master Lin Feng-Chao, a closed door disciple of Cheng Man-Ching, has evolved the system even further to what he refers to as Selfnature Tai Chi. It incorporates all the principles and wisdom of the old masters and adds concepts from Chan Buddhism. Please subscribe to our channel! We look forward in sharing our knowledge and creating a community of awareness. For more in-depth information on Selfnature Tai Chi view http://taichi.capetown . Contributors: Mike McLoughlin - www.taichi.co.za Michelle Levy - www.sunghealing.co.za Arnold Erasmus - www.lao-kung.co.za