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Dangerous INFO Podcast

1,390 Followers

Welcome to the Dangerous INFO podcast where information is Dangerous to their plans of a technocratic, global enslavement takeover. Liberty, freedom and truth is what Dangerous INFO patriots like us all want, its that simple. Show guests include: KrisAnne Hall, Kate Dalley, Timothy Alberino, Professor Robin McCutcheon, JC Hall, Dr. Laura Sanger, David DuByne, Dr. Sean Brooks, Good Patriot, George Bruno, Dr. Jeff Senechal, The Kilted Prepper Raymond Mhor, Deep South Homestead, Rick Ector, storytellers, researchers and more.

Gonçalo Sousa

1,100 Followers

Calorosas saudações. Liberalmente Conservador para os que têm bom-senso. Facho digital para os guerreiros do teclado. 23 anos. O meu percurso passa inicialmente pela área de Economia no ensino secundário. Posteriormente licenciei-me em Ciências da Comunicação com um semestre de Erasmus na área de Relações Internacionais. Atualmente a concluir Mestrado em Ciência Política. Candidato a Vice-Presidente da Câmara Municipal de Oeiras em 2021 pelo Partido CHEGA. Palestrante. Supremacista do bom-senso. Para contactos comerciais, entrevistas e afins, contactar por email goncalosousa.contacto@gmail.com Instagram - topgoncalosousa

Serous Cervelat Gaming

162 Followers

Hello, Thanks for checking us out (EPGaming Studios) On our channel we want to provide you with 4K Stunning Videos for you and your friends to enjoy. Yes we do post gaming news updates but also thrive with high quality videos. We render all videos in 4K Up scaling programs to provide gameplay you may not be able to get at home. Supported Game Pages: Inside: https://epgproductionscomp.wixsite.com/epgamingoffical/inside-xbox-one-page Weekend Specials Video Hosts: Blackops4 videos are only available on Daily motion Chanel: https://www.dailymotion.com/epgpamingtv

Your Health From the Ground Up! Verified

129 Followers

Certified holistic health practitioner, nutritionist, and traditional apothecary/herbalist Rebecca Roentsch Montrone employs the modalities of diet, lifestyle management, nutritional supplements, bio-identical hormones, and botanicals to help bring healing and optimize health. Whether you are dealing with serious illness or simply looking for a “tune-up,” Rebecca welcomes the opportunity to help you achieve your health-related goals. Set up an appointment with her for a nutritional consultation and get to the root of your health problem.

Sonorous Records Inc.

111 Followers

Sonorous Records is an Independent music record label. Offering full-service benefits in partnership with Ingrooves Music Group/Universal Music Group (UMG). We provide global digital distribution, marketing and sync licensing. Owner of the venerable HOB (House Of Beauty) gospel catalogue featuring recordings of James Cleveland, Shirley Caesar and other great gospel artists from what is called the Golden Era of Gospel Music. Established in 2011 as Sonorous Entertainment, we work with established artists as well as rising independent artists in all genres seeking to break into the major scene. Sonorous provides artists with a global team of experts and a powerful technology framework, giving them the tools and marketing solutions to maximize revenue and reach in today's dynamic music marketplace.

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

82 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

Blue Collar Outdoors USA

71 Followers

if you've been looking for honest no BS performance talks the rest walks testing then you find the right channel, Welcome to Blue Collar Outdoors USA!! We do things different round here ihope you take the time to check out our whitetail, waterfowl & turkey hunts as well as our broadhead tests, turkey pattern series, or waterfowl pattern series. if you don't see your favorite setup you take afield in our series playlists let us know and wel get it tested and on the channel!! As always.... wel catch ya on the next one 🤙🏽🤙🏽🎥 🇺🇸