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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Benire Music

18 Followers

Benire Music is relaxing music that helps reduce anxiety and restore inner peace. Our soothing music uses the sounds of nature and also the music of surrounding instruments to understand soothing the relief of body and mind. Our soothing music is the correct music, as soothing music relaxes and calms fatigue and tension while you relax. Relaxing piano music that you simply just simply can use as study music, focus or focus music, background music for any mind or creative work, for thinking, reading, programming, daydreaming or meditation, or just for fun. Quiet, beautiful set of recordings I made for you. Benire Music provides sleepy music and relaxing music with the aim of helping you make sleep to deep sleep music and overcome life stress with our surrounding music.

Blackmore Music Vinyl

12 Followers

A diverse music channel for people who enjoy vinyl records, mostly delivering stylus drops of real-time, high fidelity recordings directly from our LP's. We also provide some discussions and reviews. Visit our frequently updated playlist page for our organized videos rather than searching through the abyss. So why would I make digital recorded music videos of a hobby that shines as an analog-focused medium? There's no question that vinyl records are only truly experienced the way they were meant to be when listening in person on an audiophile system. Part of my philosophy is to showcase how a frequency-to-digital compressed file will always sound better than a digital-to-digital compressed file on YouTube. This is especially the case when it comes to how great of quality your Hi-Fi equipment is for recording clean, and well-maintained LP's. Aside from superior audio, there is a calming elegance and nostalgia when watching a vinyl record spin while fully-synced to its audio.

Live Stream Get Ready for War Thunder: Let the Games Begin!

9 Followers

Hey, everyone! I wanted to share with you my stream, where I play War Thunder - a game that I really enjoy and have time for. Feel free to hang out and watch, even if you're not too familiar with the game. I'll be happy to answer your questions about War Thunder or streaming in general. Also, as always, if you feel like supporting me and what I'm doing, Links are below. Website : https://hitnrunnnnn.live/ Please Subscribe and Follow us on Trovo - https://trovo.live/s/HitNRUNnnnn YouTube - https://youtube.com/@HitNRUNn Twitch - https://www.twitch.tv/hitnrunnnnn Instagram - https://www.instagram.com/hitnrunnnnnn Facebook - https://www.facebook.com/HitNRUNnnnn Twitter - https://www.twitter.com/HitNRUNnnnn Discord - https://discord.gg/M6HE8mausB wlo - wlo.link/@HitNRUNnnnn Streaming Schedule - https://www.i.imgur.com/CH52D06.png System Info - https://www.i.imgur.com/ZpTX68c.png