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The Modern Minuteman

402 Followers

The Modern Minuteman thoughts on training, preparedness, and gear! My channel isn't about getting likes or going viral over views, but instead it is about sharing my enthusiasm for the "Modern Minuteman" philosophy and taking you along on my journey through my own experiences, training, skills, personal thoughts, values, and of course equipment! Whether its about Scouting, Bushcraft, First Aid, Firearms, thoughts of the day, or gear reviews, this is more than any one thing or one person but more about the journey to hold on to our values and pass and share this information with each other and the next generation of conservative outdoor enthusiasts! Along this journey we can share in the adventure and maybe be able to help each other out in the overall preparedness community!

Meditation Relax Music Channel presents Peaceful Relaxing Music LIVE 24/7 for deep sleep. This is a mindfulness relaxing music combined with beautiful nature landscapes.

44 Followers

Welcome to our channel! Relaxation Music is the most popular music connoisseurs of harmony and tranquility. This kind of music helps relieve stress, fatigue, tension. Choosing the right relaxation music has a beneficial effect on the human psyche, it is light, airy, soft, without inserts and clear losses. We have tried to cover our basic Relax Music channel direction. Music for meditation. It is ideal for practitioners of meditation, reiki yoga, seeking your inner self and working with the chakras. It is the most calming music. Relaxing Music for Sleep. This music is created with a scientific approach to help you relax and fall asleep as quickly as possible. In it we use the brain Alpha, Beta, Theta and Delta waves We want each of our musical channels, sympathetic and meet all personal preferences. Good listening.

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

43 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Minuteman Gear

22 Followers

Minuteman Gear is a company founded by college student Luke Shorr and his friend, Ethan Norton, an Army ROTC Cadet and future Infantry Officer. Empowering and equipping the next generation of minutemen both with physical gear and mental knowledge and skill, we strive to show the old generation of minutemen that their ideals and principles are in good hands. We seek to educate the next generation of minutemen in training and philosophy, demonstrating that we are much more than just a gear company. We hope you resonate with our beliefs and continue to come back for more. \n\nYoutube Channel: https://www.youtube.com/channel/UCvAxwMjEDnWp3mph2VdHcKA\n\nTo inquire about a holster, contact us at: minutemancustomerservice@gmail.com

Mindfulness

16 Followers

There are many areas where meditation music can improve our meditation and our lives as a whole. We are content specialist: Here are some of the key ones: Stress and Anxiety Relief One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower levels of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all. Sleep Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nervous system, which helps your body relax and prepare for sleep. Deeper Meditation Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief.

Mindfulness po polsku

14 Followers

Słowa, których używamy na co dzień, mają na nas ogromny wpływ – język kształtuje nasze relacje z ludźmi i rzeczami. Niby oczywiste, ale tak długo, jak pamiętamy o tym, gdy myślimy o komunikacji z innymi, zapominamy o tym, gdy prowadzimy wewnętrzny monolog. Jednak sposób, w jaki rozmawiamy ze sobą, może również kształtować naszą miłość do siebie. Czy pozwoliłbyś komuś innemu mówić do ciebie tak, jak ty mówisz do siebie? Dokładnie… W takim razie zadbaj o to, co sobie mówisz. Oczywiście budowanie zdrowej samooceny i pewności siebie wymaga czegoś więcej niż słów 🙂. Ale to, co mówimy sobie, może mieć znaczenie, co potwierdza wiele badań. Mówienie do siebie to jedna z najbardziej naturalnych, ale niedocenianych umiejętności, jakie posiadamy. Twoja wewnętrzna mowa może stymulować autorefleksję, zwiększać motywację i łączyć Cię z emocjami. Badania kanadyjskiego profesora Alaina Morina pokazują, że istnieje silny związek między częstszym rozmawianiem ze sobą a wyższą samoświadomością.

Mindfulness Uncensored

3 Followers

This channel was inspired by several well known inspirational speakers and motivators that have strongly resonated with me over the years including Tony Robbins, Loretta LaRoche and David Goggins. Like Goggins, I and many others out there in the world today get to a point in our lives where we sometimes become very unmotivated, extremely depressed and feel that the daily grind of life is too much to bear. There is no shame in feeling like this and you are not alone. After going through my own personal struggles over the years and learning from many different teachers along the way, I share with you some brief, intense, brutally honest motivational affirmations that I hope will inspire and help you find and harness your inner bad ass. Once you do so, you will begin to break down those limiting beliefs that have been holding you back. You will then see a better version of yourself that you never thought possible.

meditation|calming music|soothing sounds|mindfulness|tranquil music|peaceful melodies|ambient music|stress relief|sleep aid|study music|relaxation techniques|nature sounds|ambient sounds|peaceful visuals|mental health|self-care

2 Followers

Welcome to SoothingRelaxation, your ultimate destination for serenity and tranquility. Immerse yourself in a world of calming melodies, gentle sounds, and peaceful visuals carefully curated to soothe your mind, body, and soul. Indulge in a wide array of serene music tracks, ranging from enchanting piano compositions to ambient nature sounds, designed to accompany your moments of relaxation, meditation, study, or sleep. Let our harmonious tunes transport you to a place of inner peace and mindfulness, where stress fades away and rejuvenation begins. Join our growing community of like-minded individuals seeking solace and harmony in their daily lives. Subscribe now to embark on a journey of deep relaxation and inner calm with SoothingRelaxation.