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GuidedMeditation

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Hypnosis, Hypnotherapy and Guided Meditation For the best results use headphones Hypnosis and Hypnotherapy is an elevated state of concentration and focused attention. Guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to suggestions enabling you to make healthful changes in your perceptions, sensations, emotions, memories, thoughts and behaviours. Guided Meditation brings your attention to the present moment and develops mindfulness. I am a certified clinical Hypnotherapist and have studied hypnotherapy for 20 years. I got my diploma in hypnotherapy 6 years ago and have extensively studied neuro-science and neuro-plasticity as well. The content in this channel can help you tremendously. You can imagine your life free from trauma, depression, anxiety free from any habits which control your life and so many others benefits. Hypnotherapy is a life changer in any area of your life. Free yourself for a happy, joyful life . Live your life happily